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  1. Luke_PNI

    in need of HARDCORE preworkout

    Couldn't agree more. Prodigy definitely separates itself from the rest !
  2. Luke_PNI

    DAA Decisions??

    Run the Paragon !! ;)
  3. Luke_PNI

    Looking for a good protein

    I love the the isoflex by All Max nutrition. Very lean and tastes great, kind of expensive though. Also if im using a shake as a meal i like to use casein such as cytosports casein because its very lean and tastes great.
  4. Luke_PNI

    PNI log Prodigy, Paragon, Thermadex

    BOOOM !!!! Right on. Keep us updated !!
  5. Luke_PNI

    in need of HARDCORE preworkout

    PNI prodigy. Craziness written all over it !!
  6. Luke_PNI

    What's your favorite flavor protein?

    chocolate peanut butter all the way !! ha
  7. Luke_PNI

    Takeing Whey

    No problem man!
  8. Luke_PNI

    DAA Decisions??

    haha right on man, you wont be disappointed
  9. Luke_PNI

    Should a 16 yr old take a PWO?

    I would just take individual things that are in a pre-workout such as creatine, caffeine, beta alanine. Also whey protein would be a good idea for you.
  10. Luke_PNI

    DAA Decisions??

    PNIs paragon is intense ! Seem to help dry me out some as well
  11. Luke_PNI

    Takeing Whey

    Whey protein is part of you daily macros. So you can use it as necessary throughout the day. If im not able to eat whole foods i will use whey protein as my replacement. I will have a shake 45 to an hour before training and sometimes if im not doing whole food post workout i will use whey once...
  12. Luke_PNI

    what supps are in your daily arsenal??

    Multi vitamin c 1000 fish oil whey protein kre-alkalyn prodigy thermadex bcaa paragon
  13. Luke_PNI

    Creatine?

    Creatine increases the ATP output in our muscles. ATP is the power house of every muscle contraction. When we are increasing the ATP replenishment then we are able to get a few more reps in an exercise, helping with lean muscle mass. Im a firm believer that creatine needs to be one of the main...
  14. Luke_PNI

    Does anyome use casein protein?

    Besides using it at night before you go to bed, i will also use it as a replacement shake with my healthy fats. Seems to fill me up much better than a regular whey shake.
  15. Luke_PNI

    strongest stim/pre-workout

    I am able to handle a lot of stimulants and wasnt feeling many pre-workouts until i tried PNI's prodigy. The energy/focus is awesome!
  16. Luke_PNI

    16 and trying to get ahead of the game.

    Keep working hard and be patient. Fill your head with knowledge, it never ends ! Make sure your training correctly/ smart. Feeding your body the right nutrients. Doing it this way is much better in the long run for you. Dont look for short cuts. Be a leader, not a follower. Prove to these boys...
  17. Luke_PNI

    All in one booster? None stack

    Check out Paragon by PNI. I have a few guys doing logs for me on this and they are lovin it!
  18. Luke_PNI

    Do i need creatine even though craze alrwady has it?

    Im not sure how much craze has in it but i do take creatine post workout by itself as well
  19. Luke_PNI

    Prodigy Watermelon Final Review

    Love Prodigy !!!
  20. Luke_PNI

    Question about 17 year old

    Like most posters are saying, protein and creatine and maybe even bcaas are all i would do at this point. Obviously diet is going to be the biggest thing he could focus on but not all 17 year olds are going to be able to do a strict diet, so the protein powder would defiantly be something he...
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