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  1. Luke_PNI

    Thoughts on PNI Paragon?

    I'll jump in on this.. Yes you are correct. Interested on how this will work for you.
  2. Luke_PNI

    kre alkalyn help

    Agree on this, loading Kre-alkalyn is not needed and take as directed. On off days just take half the dose.
  3. Luke_PNI

    Testosterone Boostsrs, Which Is The Best?

    I have had great results with PNI's Paragon and what i will also do is take D-Test right along with it throughout the day.
  4. Luke_PNI

    making / packing food

    Yeah no need to freeze. During college as a full time student and personal training i was making my food a week in advance as well, put chicken in container, ground turkey in another and sweet potatoes in another.
  5. Luke_PNI

    Any good PWO's for those that are stim tolerant?

    I'm gonna have to try this focus xt out for myself. I see around a lot. Curious !
  6. Luke_PNI

    What do you look for in a protein powder?

    There are certain benefits from different kinds of protein and recently have been taking in blends of protein if im not prepping for a show. If im prepping i like to use isolates because the the macros are awesome and usually get a good amount of protein per scoop. I will first look at the type...
  7. Luke_PNI

    Pre workout

    Check out Prodigy by PNI. Gives me awesome focus/pump and great energy without the crash.
  8. Luke_PNI

    Any good PWO's for those that are stim tolerant?

    haha oh trust me i know. Thats why i left the school gym and got a membership at a powerhouse back home.
  9. Luke_PNI

    Any good PWO's for those that are stim tolerant?

    ' Well just don't use that awesome focus from prodigy on the wrong thing haha
  10. Luke_PNI

    Any good PWO's for those that are stim tolerant?

    ahh i see that is disappointing ha. You wont be disappointed with prodigy my friend. Seems howwedo has ya all set up. Let us know what you think man.
  11. Luke_PNI

    Any good PWO's for those that are stim tolerant?

    Sounds good man. To be honest i have heard a lot of hype about craze and haven't tried it yet. What were you disappointed about?
  12. Luke_PNI

    Any good PWO's for those that are stim tolerant?

    Yes ^ here or you can go to pni-online.com and it lists a bunch of places its sold at.
  13. Luke_PNI

    Any good PWO's for those that are stim tolerant?

    Yes Prodigy is something else. Perfect amount of energy, focus and pump. Have had amazing feedback.
  14. Luke_PNI

    Buying from local farmers

    Check out skinnybeef.com. Very lean, and i believe come from grass fed.
  15. Luke_PNI

    Best fat burners

    Thermadex is awesome and could be taken with something like compound 20
  16. Luke_PNI

    What is your favorite cheat meal?

    Id say you did work haha
  17. Luke_PNI

    Getting back into the gym/Cutting and fibre advice request

    If you cut most of your carbs out of your diet, which i hope the times you are taking in carbs is for breakfast and post workout. On the meals you are not ingesting carbs have green vegetables with your healthy fat, olive oil. You should be able to get a good amount of fiber doing it this way...
  18. Luke_PNI

    problems stiffness

    well there could be a few things you could try. Maybe your not getting enough calcium or magnesium in your diet. You could try cold/heat on the areas and even getting massaged to helped loosen the hamstring.
  19. Luke_PNI

    My diet

    I have used karbolyn, zero sugar, 50g of carbs per scoop and made from corn, potatoes and rice. Mixes/tastes great.
  20. Luke_PNI

    Lose fat while making muscle gains?

    Well before we think about taking anything else, lets work on getting your diet in check first. More than welcome to inbox me and we can get one set up for you.
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