If you already bought Kre-alkalyn then I wouldn't go and buy another creatine. See how Kre-alkalyn works for you. If you didn't care for it or your body didn't respond well then try another form. There are plenty of others to choose from. I would start with the basic monohydrate since it has...
I have been using PRRS for some time now and continue to see results especially when mixing in a hybrid week which is mix of PRRS into 1 workout. Also implementing FD/FS is killer for breaking plateaus and putting on size, but is something you don't do long term. You go right back in to normal...
Well your sure as hell have stepped up your training and diet ! Adding in the triple stack would just be an awesome addition. Keep rockin it man! You have made great progress.
chiropractor
I would make sure you find someone that is use to working on athletes/bodybuilders. I'm fortunate enough that this guy has done it for so long and even offered to work for the Cleveland Browns. Do a little research. Some people don't believe in chiropractors, but every time I have...
Well on top of seeing the chiropractor i would also get a sport massage once a month that is a combination between a massage and stretching. I have had shoulder surgery before and I had and still have some popping, which doesn't mean its a bad thing. I knew something was up when i would get...
I would get it checked out like napalm said, but I have had shoulder problems in the past getting the same tingle like you have had. I would also see a chiropractor regularly. This is smart for any athlete/bodybuilder, making sure everything is aligned. My chiropractor has worked on many...
The guys that in-boxed me before the launch of the log/contest and are a go. You are already in this log/contest and I have your email etc. We will be in touch with you guys. Here is what we have so far
-dkgreene88
-Wilpit
-Mack411 (will have your answer about situation soon)
-Manstr
-PalmFist...
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