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  1. DoubleM101

    The Arachidonic Acid Help Guide

    Anyone already tried AA in powder form?
  2. DoubleM101

    Myprotein

    I´ve been using MyProtein supplements for the last 2 or 3 years and couldn´t be happier. The quality is really good and their prices are very good. With the promotions, even better. Even last week i bought everything i wanted with a 40% discount. 2.5kg flavoured Impact Whey flavour for example...
  3. DoubleM101

    I'm on Phosphatidic acid Ya'll

    Thanks for your answers guys... i used to have a mini scoop there but i took it for another thing. I have to put it there again :)
  4. DoubleM101

    I'm on Phosphatidic acid Ya'll

    Sometimes i don´t use a scoop or a spoon and i drop more than i want to the water. Then i remove the excess and put it again on the bottle. It takes some humidity with it and i notice the consistency changes a little bit. The granules get stuck and they stay "rigid", but i guess they still good...
  5. DoubleM101

    Anxiety and how to help calm it

    These last days i start taking Black Hole, Orange Triad and Omega 3 and it seems my Anxiety levels lowered considerable. Not a massive drop but it´s noticeable and any improve is welcome. On critical situations i didn´t notice much improvement yet and my fears are still there but before, my...
  6. DoubleM101

    Anxiety and how to help calm it

    Saturday i took 1g of Theanine in the morning and i really didn´t feel much, but in afternoon, about 4 our 5h later, omg.. i started to get sleepy as i didn´t slept for 3 days. I really had to lay down and slept for a while. Then i woke up, i had dinner and i had to lay down again. Yesterday i...
  7. DoubleM101

    Any chocolate recipe?

    Anyone knows a healthy chocolate recipe? If theres any.. I´ve been looking for a while but all i find are cookies and bars. I´m looking for something like this: Invalid Link Removed Sometimes i buy 70/80% dark chocolate but it´s expensive and i would prefer to make it home. If anyone knows...
  8. DoubleM101

    Anyone "see stars" during their workout???

    Sometimes it happens to me, mainly on legs day and deadlifts but it can happen in any exercice i have to stand. Thats why i always prefer exercices i can be laying or seated. Since i remember, i always had trouble staying up to long, worse with higher temperture or exercice. It seems i will...
  9. DoubleM101

    Anxiety and how to help calm it

    About Inositol i already took it but i think i started with a high dosage (although far from the 18g). I think it was like 4 or 5g and gave me a massive diarrhea in the next day. Then i reduced the dosage and everything was ok but i didn´t felt any positive results from it. Maybe i had to...
  10. DoubleM101

    Anxiety and how to help calm it

    Maybe you´re right.. And i suspect the panic attack i experienced was exactly for that.. about the nausea i don´t know but i hope it wasn´t from the Tianeptine itself.. Maybe i´ll try it again soon. This anxiety and agoraphobia is getting really really bad, to the point i can´t do things i...
  11. DoubleM101

    Anxiety and how to help calm it

    Didn´t know it.. I´ll buy some to try :)
  12. DoubleM101

    Anxiety and how to help calm it

    I´m waiting to have courage to try Tianeptine again. I only took it 1 or 2 times per day during 3 days and one of the times i got a panic attack minutes later i took one dosage. After that time, on the 3rd day, i started to get nausea that lasted for 2 or 3 days and one of the things i really...
  13. DoubleM101

    Best appetite stimulant

    Yeah, i am "bro" indeed. I try to eat as clean as i can and you´re are right. It´s much easier to achieve kcal goals by eating some junk food. I usually eat sweat potatos, chicken, brown rice, light greek yogurt, oats, whey, eggs, fruit, salmon... and i think eating soup at lunch and dinner...
  14. DoubleM101

    Best appetite stimulant

    I´ll try Black Hole since i never tried it and it seems it has some ingredients that can be usefull for anxiety too.. Two birds with one stone. The reviews i´ve read are really mixed. Some people claims it shines, other got no results at all.. Lets see how things will go.
  15. DoubleM101

    Best appetite stimulant

    I really didn´t notice much on ABE v1.. Maybe more hunger but i felt really full anyways.. I forgot about M-Stack. I took it few years ago and it really increased my hunger and strength. At the time, i was surprised. Meanwhile i found something called Eatmor too but i really don´t know how it...
  16. DoubleM101

    Best appetite stimulant

    Hey guys, Everytime i tried to bulk i have the same problem. It´s really hard to ingest all the kcals i need. One of the main problems it´s the lack of appetite in the morning. I barely can eat 1000kcal until 4/5pm, when i finish my workout. Then the hunger increases gradually and at around...
  17. DoubleM101

    Anxiety and how to help calm it

    Today i received the 0.001g scale i bought on eBay to measure next time i try Teaneptine but the scale is crap.. In lower weights it doesn´t measure fine. It´s the same or worst the 0.01g one i have. Only difference is one more decimal place. It´s almost impossible to weight 10mg. It shows 0g...
  18. DoubleM101

    Anxiety and how to help calm it

    No problem telling here (i think isn´t against forum rules). I bought it from this seller located in UK. Invalid Link Removed Maybe it´s the batch (even you bought it from another seller), maybe some people reacts different way, i don´t know..
  19. DoubleM101

    Anxiety and how to help calm it

    Sadly i had to stop everything i was taking.. Mainly ArA and Teaneptine. I was taking ArA for a month and Teaneptine for 2 or 3 days (i think really low dosages because i haven´t the scale yet). I wasn´t feel very well while only taking ArA (lethargy, weakeness, sleeping bad, low appetite and...
  20. DoubleM101

    Anxiety and how to help calm it

    I´m not the best person to talk about it but I´ve read some cases about trapped gas causing what it´s looks like a sharp pain in the chest/pain, almost like an heart attack.. I received Tieneptine powder yesterday but i´m still waiting for the miligram scale. Today i tried with a 0.01mg scale...
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