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  1. Welcome To Anabolic Minds! Introduction Thread!

    Hey, I've also had some similar issues. I hav trained jujitsu for 20 years. I'm 34 have a previous injury from an Omaplata which is a hyper extension of the arm behind the back(if your not sure) . Took me almost a full year to not even fully recover. Naturally without physio or anything cause...
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