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  1. Breaking PRs with iForce: Hemavol/Compete log (Sponsored)

    1.23.13 Heavy Bench My left wrist was absolutely killing me today after that goddamn finger crashed into it during the strongman series. Putting on my wrist wraps for bench was painful to the point where I might have been better off not using them (or benching at all). At any rate, took it...

  2. Which Nfl team do you root for?

    It's an aging defense. Of course the Ravens' D has historically been their strong point. I'm just saying that they played poorly at times during the regular season and they're showing a rejuvenated sense of purpose during the postseason.

  3. Which Nfl team do you root for?

    Either way it should be a phenomenal game. Flacco's playoff performance has been unreal, and Baltimore's aging defense is operating at a surprisingly high level. Kap's proven himself to be excellent even under extreme pressure, and Gore's one of the most overlooked, rock-solid backs in the...

  4. Mack gets pumped up with I force Hemavol and Compete (sponsored)

    About 10 pages too late, but subbed.

  5. Breaking PRs with iForce: Hemavol/Compete log (Sponsored)

    Based on the ingredient profile I'd be more comfortable dosing the Hema at 2 scoops, which is the scheme I used before. But because this is a sponsored log I'll be adhering to Vaughn's dosing protocol.

  6. Breaking PRs with iForce: Hemavol/Compete log (Sponsored)

    Welcome, Mack. Glad to have you along.

  7. Breaking PRs with iForce: Hemavol/Compete log (Sponsored)

    I'll give it a shot. I took the Hema on a totally empty stomach but drank plenty of H2O alongside.

  8. Breaking PRs with iForce: Hemavol/Compete log (Sponsored)

    01.21.13 Speed Squats Foot still felt like dog**** this morning but at least I can hobble on it, which wasn't the case last night. Was going to put off training until more healing took place but I guess I'd rather be a broken trainee than stagnate trying to get healthy. At any rate, session...

  9. Breaking PRs with iForce: Hemavol/Compete log (Sponsored)

    Thanks Howwedo, glad to see a rep in here from a different supplement company.

  10. Piston Honda Blows Up on I-Force's Hemavol + Compete! (sponsored)

    Subbed. Hope the stack treats you well, I'm optimistic about my own log (aside from injury).

  11. Breaking PRs with iForce: Hemavol/Compete log (Sponsored)

    Piston, no pics at the moment. If it'll add a tremendous value to the log I'll snap some. Thanks for chiming in, I'll be following your log as well. Sean, appreciate the sub. I've been a silent fan of yours for some time now, you've got some awesome numbers. I'm in week three of the Cube...

  12. Breaking PRs with iForce: Hemavol/Compete log (Sponsored)

    01.20.13 Took the products as Vaughn dictated - 1 serving Hemavol and 1 serving Compete 30 minutes prior to training, 1 serving Compete sipped throughout. Flavoring (Lemon Drop for both) is definitely a high point with these products but some might find them too intense, especially the...

  13. Breaking PRs with iForce: Hemavol/Compete log (Sponsored)

    First off, thanks to Vaughn and the rest of the staff at iForce for the opportunity to log these products. First time using an intra-workout product, second time with Hemavol. I had a disappointing experience with Hemavol so I'm hoping the second time's the charm, especially stacking with...

  14. LOG: Ostanish(Osterine) Cutting cycle

    Great bench numbers. I'm interested to see what an Osta cycle does for a powerlifter. Subbed.

  15. Did we make Prodigy TOO POWERFUL?

    Hard to take a company seriously when their rep posts a thread like this. No, your company didn't make anything too powerful. I agree with Resolve that the ingredients are underdosed. Few companies make a pre with adequate amounts.

  16. Which Nfl team do you root for?

    That Seahawks/Falcons game was an instant classic. It's too bad Seattle's defense was so sluggish in the first half, because Wilson played an almost flawless game. I cannot wait to see what this kid brings to the table next season. I consider that a moral victory for the Seahawks but of...

  17. Test & Mast Cycle

    21 years old. Only one year of "serious" gym time. Multiple oral cycles. 6'1" and 175. You're going to have a lot more to be concerned with than on cycle sides if you keep this instant gratification mentality on training.

  18. We know you Hemavol, but do you COMPETE?10 loggers of both needed

    Looking at Compete's profile, the Vinpocetine is the standout ingredient for me. Focus during my training sessions and the psychological advantage that nootropics can provide is of paramount importance. I've never used an intraworkout consistently, would love to give Compete an honest log.

  19. Which Nfl team do you root for?

    I'm far from a Patriots fan, but to say that Brady is a mediocre quarterback is ridiculous. New England's o-line deserves a lot of credit, but 3 Super Bowl wins in 5 appearances doesn't exactly qualify Brady as middle of the line, does it?

  20. Which Nfl team do you root for?

    From recent NFL reports, it seems as though Tebow's headed for a hometown spot with the Jags. We'll see how his style plays out in their offense, but their receiving corps was actually fantastic this season, at times. Tebow may not be the best signal caller out there, but the Jets should be...
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