The day so far....
0300 - Wake up, 20mg dbol, meds, totinos pizza (gross), back to sleep.
0600 - Wake up again, 10mg dbol, coffee, news and music
0630 - Workout 1 - 60 sec between sets and 2 minutes between exercises
Flat Dumbbell Bench
50x38 (progress gauge to total failure)
50x12 drop to...