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  1. R1balla

    I need advice for my goal

    I said personally I do not like 5x5 on a low calorie diet and explained why.
  2. R1balla

    FitMax

    Check out the review by Price Plow Invalid Link Removed
  3. R1balla

    Get Fit with FitMax

    Nice application man! Thanks!
  4. R1balla

    I need advice for my goal

    You need to look into foods for cutting. Lower your calories and increase your exercise. HIIT cardio is great. Good decision. Look into different forms of cardio (swimming, jump rope...etc). Not just running. As far as weights go, I prefer lifting heavy when I cut. Retain as much muscle mass...
  5. R1balla

    HELP ME please

    Really good advice here man. Take notes.
  6. R1balla

    Get Fit with FitMax

    I’ve only used it for 1 week to see how it worked with me. I’ll be doing it this way next time I cut though
  7. R1balla

    Most successful program you've used?

    I d done that in the past but I see most progress when I stick to a routine for short term. I can make progress notes on compound lifts and try to beat it...etc. But yes, once in a while I will change it weekly. Keeps me interested and motivated.
  8. R1balla

    Most successful program you've used?

    I’m doing the same routine (slightly modified to fit my schedule) and it’s amazing. Haven’t been this sore in a long time.
  9. R1balla

    Looking for Advice.

    If everything you say is indeed true then you simply need to eat more and go on a clean bulk. Fat gain will depend on how clean or not clean your diet is but expect at least some fat gain. Set an achievable goal. Take pics along the way. Once you reach that short term goal, take a step back and...
  10. R1balla

    Quick review on intramax

    Hey man, thanks for the honest review...we appreciate it. I haven’t tried that flavor yet.
  11. R1balla

    Logging Opportunity - HyperMax

    Then apply for this version! Flavor is 100x better.
  12. R1balla

    EAminoMax Logging Opportunity! New Performax Labs Product

    Eagerly awaiting mine as well!
  13. R1balla

    Get Fit with FitMax

    Thanks for the app!
  14. R1balla

    Get Fit with FitMax

    New to FitMax? No problem... Fat loss is an important goal for achieving the body that we want. Whether your goals are based on performance, attractiveness, or overall health, losing fat can help you run faster, look better, and feel great. While there are many purported fat burners on the...
  15. R1balla

    Dermacrine + Sustain Alpha + HCGenerate

    I prefer derm as a base in a PH/AAS stack.
  16. R1balla

    Any new feel good supplements in the market?

    My favorites are sustain alpha (more of a mild feel good) and NootropiMax. Sustain Alpha always has seemed to give me an overall general sense of well being. Somewhat hard to explain. Usually can notice that I am in a better mood. NootropiMax is more of a euphoric feeling and the “better mood”...
  17. R1balla

    Creatine maintenance

    Agreed with the post above ^^
  18. R1balla

    Supplement Recommendations?

    I would recommend starting with forskolin. Start with about 50mg to assess your tolerance then work your way up. I prefer 100mg/day of 95% Forskolin. There are natural anabolics that contain forskolin, like AlphaMax. You could always look into that. Side note, are you sure you are only eating...
  19. R1balla

    Optimal training frequency

    For natty, I always recommend twice a week for most muscles (generally speaking). You can always tweak it to fit your schedule/needs (example would be one day for week point training). I am using one of John meadows routines but revised it to fit my schedule. Basically doing everything twice a...
  20. R1balla

    SUSTAIN ALPHA REVIEWS

    Erik was the man! Used to rep for PP. LOVED their products. Sustain is one of my favorite products ever made. I respond really well to it.
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