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  1. kBrown

    Pull ups vs. Seated Pull downs

    I think pointing out what one pro does or does not do is pretty irrelevant for what is true in general There are plenty of people that can do pull downs but not pull-ups There are plenty of pros that do pull-ups and are capable of doing pull-ups Not trying to argue bud just saying for...
  2. kBrown

    Pull ups vs. Seated Pull downs

    Well it matters quite a bit if you are working out for more than just aesthetics Pretty sad if you workout but can't even pull your own body up On another note if you can do all the pull downs in the world and if you suck at pull-ups then clearly you have a lot more muscles you need to start...
  3. kBrown

    BPS gear giveaway Orbit Promotion

    Hey now ugly sweaters are important for Christmas time !!!
  4. kBrown

    Pull ups vs. Seated Pull downs

    True It's always amusing when someone can do heavy pull downs but can't do any pull-ups
  5. kBrown

    Beta Testers Needed!

    I'm interested
  6. kBrown

    Pull ups vs. Seated Pull downs

    I prefer pull-ups
  7. kBrown

    Trouble Sleeping? Not recovery enough? SNS CAN HELP!

    I want some lol
  8. kBrown

    Herder's 2014 Log: All About the XPC Semi's

    Nice !
  9. kBrown

    Even MORE Beta Testers needed! HA HA!!

    I'm interested
  10. kBrown

    No appetite and little money but want to gain weight

    Have you formulated a plan ??
  11. kBrown

    What is your favorite cheat meal?

    ****... Solid point this may be a problem If not I will improvise with ice cream and brownies
  12. kBrown

    What is your favorite cheat meal?

    Tomorrow it will be: Cold stone Fudge Cinnamon rolls Cant wait
  13. kBrown

    Order still processing

    Agreed
  14. kBrown

    Happy holidays !

    I just wanted to take a moment and tell everyone happy holidays I appreciate all you orbit nutrition supporters and everyone on the team Have a great Christmas
  15. kBrown

    No appetite and little money but want to gain weight

    I think shakes are a good solution to supplement your appetite
  16. kBrown

    Red meat Vs. chicken or turkey

    This steak or chicken boils down to budget for me, having to eat so much I would prefer steak but the money just isn't there
  17. kBrown

    Best Joint Support ??

    With orbit we carry quite a few joint support products, I'm not typically a fan of Animals throw in everything under the sun strategy but when it comes to my elbows I tend to like Invalid Link Removed Also fish oil is good :)
  18. kBrown

    Gatorade for gains bro

    Haha like a boss
  19. kBrown

    new years stack!

    Second this
  20. kBrown

    Kyle transformation experiment

    End of week 5 im gonna go get my measurements done again Starting January I may start using a Fat burner / stim and carnitine I've never been sold on these products what are your thoughts ? Also, I won't take any fat burner that limits or inhibits appetite
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