Search results

  1. Test, Primo, Mast + TBOL & hgh

    Tuesday Legs Bounds with light weight max vert x5 8-5 8-5 Depth Jumps 2x3 max height 20”-3- 20”-3- Super Nordics super x5 BW BW BW Weighted Samurai ass squeeze with mini bands x10 purple rope 20-10- 20-10- 20-10- Super Strict Glutes Backflips 10 10 10 Seated kettle good mornings x10...

  2. Test, Primo, Mast + TBOL & hgh

    Day 7 of TBOL and it feels like it’s kicking in. It’s a good start. I’m hoping to shatter some PRs by the end of week 6. Thanks Mike 💪🏻👊🏻

  3. Test, Primo, Mast + TBOL & hgh

    Saturday pull Overhand Barbell Rows 225-10 245-10 Fat bar Reverse grip pull downs 220-10 235-5 Cable Pullovers 100-20 100-20 Hammer Row w squeeze at top 90-10 180-10 270-10 Bicep curls 95-12 115-5 Cable Rev curls 80-10 100-10 Kettle curls 30-10 30-10 Ab circuit Cable Crunch 3x25-...

  4. Test, Primo, Mast + TBOL & hgh

    1 hour BJJ. Feeling great

  5. Test, Primo, Mast + TBOL & hgh

    Push CG 2 board press w/pause & mini bands 2x 225-10- 225-7- 8 dot high 60%incline Dumbbell press 70-10 80-10 90-6 Low incline flys 50-10 50-10 Hammer Machine lateral raises 100-10 100-10 Cable Rev laterals 10 reps 10-10 10-10 Dumbbell JM press and WS rollback 30-10 40-10...

  6. Test, Primo, Mast + TBOL & hgh

    1 hour BJJ. Moving well.

  7. Test, Primo, Mast + TBOL & hgh

    Happy to be Back from Deload Tuesday Legs Bounds with 10lbs max vert x5 10-5 10-5 Depth Jumps 2x3 max height 20”-3- 20”-3- Super KOT banded Knee dev extensions Black-20 Purple-20 Purple- 20 Strict Glutes Backflips 10 10 10 Super Nordics super x5 BW BW BW Weighted Samurai w squeeze...

  8. Test, Primo, Mast + TBOL & hgh

    Haha! Yep, ufc guys (maybe gals 😂) seem to love it.

  9. Test, Primo, Mast + TBOL & hgh

    Lol! Yep, trying to improve athleticism (strength, speed, reaction etc) while leaning out/maintaining muscle. So far, so good with TBOL. With the GH, my joints became snap crackle pop on a dose of 2 ius within minutes after injection. It felt like I took a high dose of winny. The GH I had...

  10. Test, Primo, Mast + TBOL & hgh

    I’ll have to check that out

  11. Test, Primo, Mast + TBOL & hgh

    1 hour BJJ. Felt great and moved well. Early introduction of real T bol and I like it so far. Will run at 50mg for 6 weeks.

  12. Test, Primo, Mast + TBOL & hgh

    1 hour BJJ. Felt pretty good and cardio was the best in a while.

  13. Test, Primo, Mast + TBOL & hgh

    Thanks GP 💪🏻

  14. Test, Primo, Mast + TBOL & hgh

    Chest and Back Super 1 Incline bench- 3 dots showing (4th at 1/2) and pinkies on groove. Progressive warmup: 155-5-205-4-245-3*-275-2*-300-1 super set with 5 ball slams. 315-1 (fail on 2) 325-1 Wide grip pull ups- progressive warmup with 2 sets of ball slams (chins next week) 90-4 90-2...

  15. Test, Primo, Mast + TBOL & hgh

    There’s something wrong with the hgh. Real or not, i will discontinue use. I feel and perform so much better without it. I keep learning lessons on this cycle. Regardless, I can’t do anything about that so I’ll focus on what I can control by having a successful two more months of cycle with...

  16. Test, Primo, Mast + TBOL & hgh

    It’s certainly an interesting game. I think that it’s probably legit but I need to change the dosage compared to the brand that I had before. Sometimes less is more. Will see how it goes this week. Im excited to not have to deload though.

  17. Test, Primo, Mast + TBOL & hgh

    Took a couple of days off from BJJ, ate a ton and got some good sleep. Also, I switched brands of HGH and I think that it’s more powerful than the brand before. I believe that it was contributing to me feeling sore and tired. I took a night off from that and I feel and look so much better...

  18. Test, Primo, Mast + TBOL & hgh

    Legs Super Triple extension ball toss 40x3- 40x3- Box jumps from one platform to the next 20” to 24” 5 5 Super Samuari plyos to box 24”-3- 35”-3- 42”-2- American Kettle bell swings 70-5 70-5 70-5 Smith Hip Extensions 1 sec hold 90-10 270-15 (true squeeze) 450-8 (odd bench)...

  19. Test, Primo, Mast + TBOL & hgh

    That’s a great call. Thanks bro

  20. Test, Primo, Mast + TBOL & hgh

    Feeling a little beat up, pumps aren’t as great and the motivation is going away. All signs that it’s deload time. Will take it easy and get back at it next Tuesday or Thursday depending on how I feel.
Back
Top