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  1. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    Yes I have been reaping some pretty great rewards from the training,eating, and ofcourse the supplimentation. I could not ask for more at this point everything is already going better than I could have expected.
  2. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    Thank you, and thanks for joining!
  3. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    1 April 2018 Today puts me at 9 weeks and 5 days till show time! Getting extremely excited especially with the progress I have been seeing through this cut. Easter today which means family, driving, and lots of food and questions. I brought my own food and ate very well. Which got me lots...
  4. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    1 April 2018 Today puts me at 9 weeks and 5 days till show time! Getting extremely excited especially with the progress I have been seeing through this cut. Easter today which means family, driving, and lots of food and questions. I brought my own food and ate very well. Which got me lots...
  5. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    31 March 18 Started today out early with 30 min of inclined fasted walking. Trained early this morning about 1 ½ hrs after walking, got some good amount of carbs and protein in beforehand and gave it a chance to settle in. Leg training was quite well today up again on all lifts… squat...
  6. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    29 March18 Dropped the fat back down pretty low today and honestly didn’t have as many carbs as I had planned either regardless felt pretty decent throughout the day and didn’t lose any energy for the gym. Sat 25min in the steam room instead of doing cardio today to get a little mental...
  7. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    Going to be doing a little catchup today. 29 March 18 Took today to up the fat calories a little bit more than usual but kept my carbs lower. I have not really had any hyperglycemic issues even if the carbs are lower than normal. All in all a pretty decent day. I think that I like the...
  8. bcrocker

    VECTOR pre release leaks and info

    i am Also VERY impressed with the Vector/FD2 stack! My strenght has gone up on every lift and Im on a deficiet. I can imagine if i was eating heavier!
  9. bcrocker

    Spray tans.

    I am going to be doing my first show in June and am curious what everyone uses for tans and what they end up looking like as there are tons of options out there.
  10. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    I forgot to add food to the update... I was hungry for meat and fish lol 2594 cal 347P 180C 54F
  11. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    28 March 18 Noticed a lot more leanness today while weight is still floating in the high 149s to 150.8 range. I can start to see some ab veins coming in while posing and my oblique’s/serratus are getting more defined. Training today was back it all felt so light lol… I decided to try...
  12. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    27 March 2018 My weight seems to be creeping back up from the 148 that I dropped to after the first week to the 150s again… I have gained 0 fat and am noticing slow leaning out which is the overall goal. Don’t think I have a whole lot to lose in the next 10 weeks. Trained Hamstrings today...
  13. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    26 March 18 Today was kind of different as far as training and eating for me. At work we just got wellness time back (exercise time) but I don’t like lifting at the base gym because it’s always packed with people and hard to follow a structured workout. So after work I did a few accessory...
  14. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    23 March 18 All I can say about today is A.D.I.D.A.S. poor wife… if you get it you get it lol… arm workout was off the chain did a higher volume day. The inside of my bi’s and tri’s were literally spider webbed with veins! Other than that nothing to report! 2349cal 244P 197C 65F 24 March...
  15. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    haha yes I have mentioned this but will fill you in... I wake up at 5:30 a.m. and take 2 vector and 1 Follidrone, 11:30a.m I take 2 more Vector before eating, and then 2 Vector and 2 Follidrone Pre-workout which is about 4 or 4:30 p.m. Yea its been quite amazing. Most I have ever lifted while...
  16. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    22 March 2018 Today the Libido was through the roof! Trained back today again! With results that were on par with all other posts. I increased the weight by 10 lbs. on my bent row and pulled an extra rep compared to my starting weight/reps pre stack! (Today 255x9/start 245x8) I had a wicked...
  17. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    yea I would say that so far I am very pleased!
  18. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    21 March 2018 One thing that I have forgot to particularly mention in these logs that just became apparent to me today is the speeded recovery time that I have while taking this stack. I have had very few instances of severe DOMS after my workouts all while increasing the intensity almost...
  19. bcrocker

    Vector recomp log

    subb
  20. bcrocker

    Vector, Follidrone 2.0 log/ Show prep log.

    I can't say for sure but I think in the release thread they said since its non suppressive you should be fine running it year round.
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