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  1. KleensQueen

    KLEEN & QUEEN Get Lean with PX Black and a FINAFLEX PH Stack!

    Nope, just you fool ;-P
  2. KleensQueen

    KLEEN & QUEEN Get Lean with PX Black and a FINAFLEX PH Stack!

    Day 1 of hell.. 2/7/2013 Today's the first day I have worked out.. After I got to work, I used my work's scale to weight myself.. Low and behold that was NOT a good idea... I weigh 125.2. Sure you wanna slap me, but to me that's entirely too much weight to be carrying around.. The man put me...
  3. KleensQueen

    KLEEN & QUEEN Get Lean with PX Black and a FINAFLEX PH Stack!

    UHM OK MR. MAN.. AND YOU CALL ME OCD, ARE YOU SERIOUS.. WHAT HAVE YOU DONE HERE... I AM NOT THINKING I AM GOING TO BE ABLE TO DEAL WITH KEEPING TABS OF MY GRUB.. THAT'S JUST ENTIRELY TO MUCH TIME AND A BRAIN FART FOR ME TO MESS WITH. I CAN'T KEEP TALLY OF ALL THAT. MAKE A SISTAH TWITCH IF I...
  4. KleensQueen

    KLEEN & QUEEN Get Lean with PX Black and a FINAFLEX PH Stack!

    You are sooo welcome. I figured since you were already listing out your nightly issues, I would add to it. lol Of course, its not that often I can. lol
  5. KleensQueen

    KLEEN & QUEEN Get Lean with PX Black and a FINAFLEX PH Stack!

    Okay so this morning, I went to get up at 4:00 AM to go to the gym and was chastized for even thinking about it. I took G8 last night and well although I felt like I slept soundly, the Queen said I was coughing wheezing and snorting all night. Gotta love G8! She was like you are not going to the...
  6. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    ​Thanks dear. ;)
  7. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    I do have to say, its easier to breathe today. Still having to use my inhaler, etc.. But at least it was the beginning stages of it.
  8. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    Day 9 6/14/2012 Hey all, I managed to get back. Although it was hard as hell, but I did it. On top of having coughing fits.. Poor girl that is usually there in the morning with us, kept asking if i was gonna make it.. I took my dear old Crea-trona and went to town.. Did the crazy giant...
  9. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    Thanks honey!!! How are you doing? How you feeling? I love you babe!! e Thanks dear. He is too far ahead of me to get to where he is at. This darn set back just ticks me off.. GRRRRRRRR that soooo ticks me off when they do that.. Thanks dear. ;) I appreciate it. Oh it feels sooo...
  10. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    No wonder its hard to breathe.. I have the onset of bronchitis. So have taken a tad off. Hopefully, I can get back to the gym tomorrow.
  11. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    Day 8 6/7/2012 Only did cardio, having issues breathing. Treadmill on interval. Did 2.80 miles and burned 384.8 calories. Couldn't push for abs, even sauna wiped me out. I am not feeling so great.
  12. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    1 week review I have been taking Crea-trona for 6 days. First day or so I only took 1 pill, then up'd to 2 before my work out and 2 a little later after my work out. Had to see how I would react to it at first.. I have taken other creatine products, and this one is the first to give me the...
  13. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    Day 7 6/6/2012 Today I just felt like she-rah and had to move up in weight. Elliptical for 6 minutes and burned 60 calories Squats 17.5lbs x20 reps x3 giant sets Incline Bench Press 17.5lbs x20 x3 giant sets Front Squats 17.5lbs x20 x3 giant sets One Arm Rows 17.5lbs x20 x3 giant sets...
  14. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    Day 6 6/2/2012 Took the crea trona before the workout. Elliptical 5 minutes 51.7 calories 15lb x20 reps x3 giant sets Dead Lifts Flat Bench Squats Wide Bent Over Rows (elbows out) Romanian Dead Lifts DB Shrugs Arnold Press Lunge Squats Curls Outter hip abduction 55x2 (actually too lite) 70lb...
  15. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    Day 5 5/31/2012 BRING ON BEAST MODE.. My body is really responding to crea-trona.. Took a couple before workout Elliptical for 5 minutes burned 47 calories 15lbs x20 reps x3sets Squats Incline Bench Front Squats One Arm Rows Romanian Dead Lifts Overhead Press Step Up Side Rows Bench Dips So...
  16. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    Day 4 5/29/2012 I dropped the weight on this workout. My whole body is not feelin it.. Took a couple crea-trona and headed off to do the darn thang.. Elliptical 5 minutes burned 50 calories. all exercises were done with 12.5 db x20 reps x3 sets Dead Lifts Flat Bench Wide Bent Over Rows...
  17. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    Day 3 5/26/2012 OMG!! What am I thinking.. This is the next damn day and the HARDEST ONE!! So I took my friend to the gym, and made her do this work out... I had to torture someone.. I took the Crea-trona for the workout, and thereafter. I know its too soon to say, but I see a...
  18. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    Day 2 5/25/2012 Hey notice its been a couple days since the date of my last work out.. My damn KQ state of she-rahish mind was just insane, I killed myself, my legs hurt, I am walking funny... Not in a good way neither. I haven't really been working out. Thanks for this log it's been the kick...
  19. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    Day 1 5/22/2012 Alright, back to the beginning.. Work out is that crazy dumbbell cardio based workout, which I LOVE and hate all at the same time... Since I took the Creatrone. Feelin a little She-Rah'ish.. Elliptical for 6 minutes burned 60 cal. Squats 12.5lbsx20x3 sets Incline Bench...
  20. KleensQueen

    KLEENSQUEEN - Adds Mass that's Lean on Creatine w/ Finaflex Crea-Trona

    awesome!!! I am down. Thanks a bunch.
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