Search results
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Best Legal Cycle w/ the Least Sides?
SDMZ 2.0 is a great compound imo. But I'm currently researching and putting together my first "DARKSIDE" cycle :twisted: -
Upper Chest question
My shoulder blades being back wasn't really the problem, but I did try a few moments with a grip adjustment, also did the horizontal band resistance on the incline bench movement.. But the supinated grip on a few movements REALLY hit it.- CStank89
- Post #14
- Forum: Training Forum
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Upper Chest question
I actually incorporated a little of all what was said, and felt like THEE best chest workout I've had!! Maybe my "hard gaining" area wont be as difficult anymore!! Thanks guys- CStank89
- Post #12
- Forum: Training Forum
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Upper Chest question
Your avatar looks a lot like me honestly.. But I'm 6' 195 roughly 6-7%.. My arms/shoulders/back/legs are all about where I want them for the time being (looking to compete in mens physique), but my upper chest just isn't popping the way I would like.. I'm very lean and even have striations all...- CStank89
- Post #8
- Forum: Training Forum
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Upper Chest question
Thanks^ yea my triceps also dominate. Thanks for the advice guys I'll have to try this stuff out next chest day.. (tomorrow)- CStank89
- Post #6
- Forum: Training Forum
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Upper Chest question
So I feel like on a lot of my upper chest movements my shoulders are overpowering the movement and I'm not getting the maximum out of those movements. Any pointers on how to isolate the Pectoralis Major. I feel as though its my lacking point on my body.. Its STONG but the mass just isn't there...- CStank89
- Thread
- Replies: 13
- Forum: Training Forum
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1st ever Cycle, Test Prop Only.
IN on this, especially since I'm currently researching my own cycle and really want to do Prop for the same reasons stated. SUBBED FOR SURE!!- CStank89
- Post #53
- Forum: Cycle Logs
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Superdrol or Dbol?
You dont have to believe me dude, lol not gonna hurt my feelings. -
Superdrol or Dbol?
All im saying is I ran SD a few months back and gained 15 lbs.. and kept 12. -
Superdrol or Dbol?
SD, mainly because my personal experiences left me with nothing but dry gains, while Dbol is more wet.. as stated.. Cant beat keeping ~98% of your gains.. -
Police academy super dmz 2.0
Agreed^ But here in Ohio, well at least Northeastern Ohio, A LOT of dept. do a PT test first.. followed by the written, THEN poly. Mainly due to the fact that PT test will weed out about 70% of all applicants.. then the written will weed out another 20-ish%.. so now you are actually left with... -
Police academy super dmz 2.0
Well I personally have only taken OTC PH supplements, so for me it was easy to answer honestly. Polygraph is to see if you can tell the truth, If you've smoked weed before just say yes, MOSt departments understand you're human. The tricky ones are like.. Have you ever stolen?? well everyone has... -
Police academy super dmz 2.0
Yea I mean I was mid cycle when I started the academy, MOST academies wont test for AAS or "PH's" simply because I believe the prices for those type of "drug tests" are quiet high in price. -
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Police academy super dmz 2.0
Im currently in a Police Academy and I finished up a cycle of SDMZ 2.0 about 5 weeks ago, and was in class for the whole cycle -
What do I need to work on?
favorite movement for bi's is 28's (7reps normal, 7 slow and controlled, 7 at the bottom portion of the movement and 7 at the top portion.. great way to tire out that muscle at the end of a workout) with a short straight BB, and favorite movements for tri's either skull crusher or close grip bench. -
What do I need to work on?
Not too far from me, I'm in Ohio but do compete in surrounding states, mostly PA though