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  1. riseabove5

    Top 5 pwo?

    Best flavor??
  2. riseabove5

    Top 5 pwo?

    What are some good non stim for when I take a stim break?
  3. riseabove5

    Workout planning help??

    Do you mix in cardio? I'm trying to gain weight and idk if cardio is necessary and if so, would I do it at the beginning or end of my workout?
  4. riseabove5

    Workout planning help??

    How long do you go with a routine then split?
  5. riseabove5

    Workout planning help??

    Wow good advice. So how would you rearrange my week?
  6. riseabove5

    Workout planning help??

    Gain mass
  7. riseabove5

    Workout planning help??

    I know the intensity is right..but I think I'm working muscles too many times a week. And I'm not recovering. How should I switch this around?
  8. riseabove5

    Workout planning help??

    I have been going with my own little program for awhile and I have made many gains over the last year but I feel my muscles are plateauing and/or I'm over training because I'm not seeing the gains that I used to. My nutrition is on point. And I'm getting enough sleep at night. And my workouts...
  9. riseabove5

    Craze

    Had anyone experienced any side effects from craze?
  10. riseabove5

    Top 5 pwo?

    I've heard alot about condense. Has anyone had success with it?
  11. riseabove5

    Top 5 pwo?

    Been taking jack3d micro for about a month and i love it but I like variety and trying different things. Suggestions?
  12. riseabove5

    Rookie question

    This is one thing I've never been able to understand. If you take a pwo on an empty stomach should you eat after you take it? Or workout on an empty stomach then eat post workout?
  13. riseabove5

    Come get some FREE SAMPLES of POWERMAX!

    I'll take some
  14. riseabove5

    Versa 1 + Prime + Erase + jack3d micro

    Better than fruit punch??
  15. riseabove5

    Versa 1 + Prime + Erase + jack3d micro

    How does blue raspberry micro taste??
  16. riseabove5

    PH supps

    I'm doing a little bit of research on pro hormones and I am considering running a cycle. I'm still young. I'm 20, 5'10, 170lbs. I have a healthy diet and I'm about to start bulking. What are some good ph supplements for a beginner? If there is some that could be effective considering my age
  17. riseabove5

    Jack3d

    I took one scoop and then lifted and honestly I was kind of disappointed. Decent pump but no energy
  18. riseabove5

    Jack3d

    I'll stop c4 and in 2 weeks run jacked micro 1/2 scoop and just see what happens
  19. riseabove5

    Jack3d

    The only reason I ask is because jack3d messed me up so bad last time I'm just hesitant
  20. riseabove5

    Jack3d

    are c4 and jacked similar?
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