will do. On day 3 today and notice no sides and feel normal. I worked out at 530 AM yesterday and 530 PM also. Today is my off day.
I am doing a push/pull split 4 days a week.
As far as what I suggest... I would try and run a nice 9wk 550-XD to EPI-V Bridge like such...
- Week 1 - 4 caps 550-XD (2 caps in morning & 2 caps in evening, approx. every 12hrs)
- Week 2 - 4 caps 550-XD (2 caps in morning & 2 caps in evening, approx. every 12hrs)
- Week 3 - 4 caps 550-XD...
anymore reports/updates on people taking 550 xd? Me and a buddy will be starting mid March and are excited. We are doing 2 bottles of 550 and 2 bottles of EPI each on a 9 week bridge cycle like Scotty suggested. I have been blowing the gym up 4-5 times a week and eating good. Now looking for...
My buddy has been on 550 for 2 weeks now. He has a lump in his nipple that hurts. He is currently on PCT black and does not know what to do. He is freaking out and about to get off them. ANy suggestions? His workouts have been good except for the last 2 days he has had no motivation.
He said it...
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Great post. I was just curiois what DW meant about his post about fats in reference to PH pills?
I take my fish oil, D3, and multi every morning with breakfast
Are you saying it is best to take the PH's with fat? So it doesnt have to be a big meal but rather as long as it has some fat in it? I assume that is because it helps the absorption?
I agree because with our 3 others 6 bottles on the way it had me worried. At least I know now for my cycle :)
I workout at 5:30 am so I don't have to worry because I can take it anytime in the evening
He took it 3 hours before bed this morning and said this morning was alot better. He took yesterday off from the gym so he will hit it real hard today and see how he feels tomorrow.
It might have been him taking it so close to bed, hopefully time will tell.
Thanks again for the help DW and...
Curious as to why you think you couldnt drink a protein drink while on PH's ? :/
From what Scotty says you want to take it with food preferably anyways
I will text him first thing in the morning and let him know. Curious to see how he feels in the morning after taking it a little earlier in the evening.
He said it was the same or worse this morning. Said he felt like he was coming out of a coma. Drinks over a gallon of water a day and all he wants to do is sleep. He wants to stop taking them because of the grauginess, but I told him to keep going. He is pounding coffee to no avail.
I or him...
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