I am confused about yalls Epi V Product. I am about to start it next week.
I have taken Epistane once before and I didnt notice much until I dosed it higher. 30MG minimum. I weigh 225 so it took a little more to do the job I guess.
I read Epi V does not contain EPI that is why I am...
I would not say it is too much personally. I am on 5 pills a day of 550 now and have noticed solid gains this week once I bumped it from 4 pills to 5 a day.
I think that is perfect as far as calories. For someone with more muscle and 215ish pounds, 2300 calories was just not enough IMO!
Especially if your workouts are intense, your calories expenditure will be great from that.
I can honestly tell you all my gains have been super dry. To me this seems like a cutter/bulk combo if that makes any sense lol. All my gains are dry and I seem to be losing a small % of BF
Best of luck and I will be following this. Today was the 1st day of week 3 for me on 550. Slowly getting strength gains but not noticing any size gains. Seems I am cutting a very small % of body fat though.
I increased my pills to 5 a day for this week as I was doing 4 for the 1st two weeks...
I agree your calorie count does seem a little low. But if you are looking to cut weight it might be ok. All depends also how active you are during the day and your cardio plan.
today is week 3 of mine and I increased my 550 to 5 pills a day. I am noticing zero sides except my knees are aching alot!!!! I am unsure why this is because I thought 550 was more like a DECA and wouldnt dry you out. I took 3 550 pills this morning pre workout and will take 2 in the evenings...
I have taken 4 Each Day for 10 days now and gained no weight but I feel harder and like I have lost maybe a few lbs of fat. Nothing super dramatic yet. I might bump up to 5 each day starting next week as I weigh 230 and have done 2 PH cycles 3 and 5 years ago
Why do you suggest after you finish 550? I liked Scotty's bridge cycle personally, but j/w what your reasoning is behind it. I am thinking about upping the pill #'s after this week.
Today my knees/wrists were achy. I do not think it is from "drying out", but more because I hit legs 4 times this week split into a hip/knee dominant routine and did alot of lifts this week so put alot of work into my wrists.
Anyone else got any updates?
Today is my 5th day on 550. Lost 1 lb so far and have noticed I am slowly getting stronger. I have worked out 6 times in 5 days and will be taking the weekend off as my body is achy from hitting it hard.
just bought some of this....interested to try it out but also concerned once I take Epi that Epi, Ignite, and Pro Xanthine will be too many stimulants. I will play it slow and take 1 pill first with epi and if I feel ok with that I will then throw in 2 pills of Pro Xanthane with Epi then if that...
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