Great read. My dead lift isn't perfect by any means, but the only time I notice my form really slipping is when I'm using 85+% of my 1RM. Looks like I've got work to do!
This is very similar to my summer cut routine. The only difference is, I add 3 minutes on the row machine/& or stair master after each round. Then 5-10 minutes of cardio and abs after all 5 rounds. Gets me cut up quick without a change in diet.
Ordered, received, and consuming! I do have a question. Should we take Trop and Intimidate with or without food? Their are no.instructions on the bottles, and this could be a huge waste of money if taken incorrectly. Thanks for any and all your help!
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