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  1. broken bottle

    Performance to the max with performax fitmax

    Well I'd love to log it if given the chance. Thanks again for the well wishes. I'll get it in the review section tomorrow morning.
  2. broken bottle

    Performance to the max with performax fitmax

    Final review. Side note Dr. Said I have bicep tendonitis. Gave me prednisone and said no lifting for 7 days. :( So this is a good stopping point. Taste: Outstanding! I have not tasted a better preworkout and I've used about 20+. Mixes: up super easy. Used anywhere from 6-12 oz water...
  3. broken bottle

    Performance to the max with performax fitmax

    Can do brother.
  4. broken bottle

    Performance to the max with performax fitmax

    I think it's my bicep tendon. Had issues before, and it's currently spreading tightness and inflammation throughout shoulder. Going to see a Dr. So I'm going to deload for now and wrap this log up. Might as well do it now before a week of "did some light lifting and had good energy and a nice...
  5. broken bottle

    Performance to the max with performax fitmax

    FitMax notes. Great pumps. Got a super lot of volume in on bench day. Big chest, bicep, tricep pumps. Big quad pump, lots of leg strength. The bad. Day after bench pressing my shoulder pain flared to excruciating. Rest day I did a minute long plank with my wife standing on back (60 kg). It...
  6. broken bottle

    Performance to the max with performax fitmax

    Had to take something else for squats the other day so fast forward to deadlift day! Scoop and a half of the yummy FitMax. Again I did not get the lower back pump I was getting so yay. Really got a good glute pump during the 405 x10 set. Glutes for the sloots amiright? jk :) I think I was...
  7. broken bottle

    Performance to the max with performax fitmax

    Great man. Super power output on my topset. Lots of energy throughout.
  8. broken bottle

    Performance to the max with performax fitmax

    It's getting better I think. Thanks for inquiring. I had great power output in my top press set from training below. Juggernaut realization phase 10s wave Press Day Shoulder rehab stuff. Been doing this daily. Over did it yesterday so pretty sore today. Lots of pressing warmup superset with...
  9. broken bottle

    Performance to the max with performax fitmax

    Actually went really well. Didn't get that lower back pump. Had a glute pump though. My second to last deadlift set was super fast and aggressive. Quite happy about it. Juggernaut intensification phase 10s wave Deadlift day :) 4" deficit deads, double overhand 135x10 225x8 315x5 370x3...
  10. broken bottle

    Performance to the max with performax fitmax

    I keep rocking a scoop and a half even though I want to try two scoops on a pressing day. Oh well. 1.5 works good for me. Consistently getting good energy focus and results from fitmax and I love the flavoring. Pressed the other day Work set 95x5 105x5 115x10/10/10 Tricep push downs and lat...
  11. broken bottle

    Performance to the max with performax fitmax

    I think I have an impingement. I've been taking ibuprofen one pill every 6 hours plus rehab movements and it's doing a lot better. If I don't get better after 10 days of this then I'll go to dr.
  12. broken bottle

    Performance to the max with performax fitmax

    Today's training was pretty random, just trying to hit some neglected muscle groups. Used a scoop of FitMax. Traps felt good after this. Shoulders had a good pump from 50 rep rehab movements. Shoulder rehab exercises. Band pull aparts Powershrugs on a Smith machine 1 ppsx10 2 ppsx10 3...
  13. broken bottle

    Performance to the max with performax fitmax

    I think it may have contributed is all. Extreme effort output plus not enough carbs plus tired and fighting off sickness equals tough times.
  14. broken bottle

    Performance to the max with performax fitmax

    I got a question and a comment. How much "fat burner" stuff is in a scoop. I feel like it had something to do with what happened after going apes.hit on some squats. My comment, FitMax gives me a wicked back pump on squat and deadlift day. Not ideal but I can handle it. Super happy with my...
  15. broken bottle

    Performance to the max with performax fitmax

    My biceps get pumped before I even directly train them.
  16. broken bottle

    Performance to the max with performax fitmax

    Wife took a scoop and said she had loads of energy. Added 5 squats on to each set. She had a nice arm pump that she was pretty happy about.
  17. broken bottle

    Performance to the max with performax fitmax

    Scoop and a half used. Tastes amazeballs! I love the pump I get on upper body days with FitMax. Juggernaut accumulation phase 10s wave Bench press 135x10 145x5 155x5 160x10/10/9/9/10 Add Slingshot 185x5 225x2 235x1/1 Pendlay row 135x6/5 145x6 155x10 160x10/10/10/10/10 Some CGBP to test the...
  18. broken bottle

    Performance to the max with performax fitmax

    Scoop and a half for some deadlifts. The PR is only a PR because I've never went that heavy in that variation before. Still a good PR :) I've got some pretty serious DOMS from that squat session still so I really didn't think I'd make it today. FitMax kept me rocking though! Juggernaut...
  19. broken bottle

    Performance to the max with performax fitmax

    Scoop and a half for ohp day. On paper this training looks a little lackluster, but I'm actually pretty happy with the volume, my performance, and da pump. Saw my bicep vein which is pretty cool since I'm freaking 250 lbs right now. Oh, and can't say enough good things about the taste of...
  20. broken bottle

    Performance to the max with performax fitmax

    Thanks I did lift 5 times on the boat. They had hammer strength machines, dumbbells, a Smith machine, and countless cardio stuff I didn't touch. Used a scoop and a half. Trained about three hours after a meal. Extremely tasty preworkout! You could put rum in it and it would be awesome! Epic...
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