I keep dried fruit and almonds with me for a quick snack. Just up your calories by a couple hundred ever 2 weeks or so until you start to see some changes. Carbs look a little low to me...
you sure you want to run a 6 week cycle for your first? i know it is easier on the body than some, but still would not reccomend that. Yes i know people have run it longer....
Why not just get cycle support by ai and save yourself buying all that separately? Super cissus and glucosomine? That may be overkill. I just finished up a cycle with no back pumps or joint pain so I never needed anything like that, though others have reported back pumps and joint pain. I used...
i as well am unsure of whether to go with nolva or torem...doing a havoc cycle soon. from what i understand havoc/epi does not cause gyno and in some cases reduces it. What are you guys thinking?
I have just heard numerous things about the ineffectiveness of glutamine... i don't have any scientific evidence to back this up unfortunately. I know from my own experience is hasn't really helped me with recovery or anything. Anyone else?
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