Big thanks to Sean1332 and Controlled Labs for sending me a tub of Oximega Reds to log.
About Me:
34 years old, 5'6, 166lbs.
I lift 3 days a week using a basic split (legs/shoulders, back/triceps, chest/biceps) and I do 25-50 minutes of cardio 2-3 days a week.
I use myfitnesspal to track my...