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  1. Upper chest lagging.. cut out flat bench?

    Could you explain this please?

  2. Upper chest lagging.. cut out flat bench?

    Noticeably different as in bigger/better I'm assuming?

  3. Upper chest lagging.. cut out flat bench?

    Would it be wise to just focus on incline chest exercises to help my upper chest build up without it trying to catch it up with the rest of my chest? (Which seems to respond much faster..) I also have a hard time really getting a mind-muscle connection during incline db bench for my upper...

  4. Do you guys usually stop doing certain exercises while on cycle 'cause of back pumps?

    I usually take 5g of taurine pre-workout.. and the back pumps still kill me..

  5. Do you guys usually stop doing certain exercises while on cycle 'cause of back pumps?

    On both beastdrol cycles I've run, around week 2 1/2 I have to totally cut out any bent over rows because the back pumps are unbearable. Anything else that some people get back pumps from like squats I can finish out with just a litte pump but it's not enough to stop.

  6. Help please! How can I resubscribe to email newsletters?

    I can't find anywhere on the site to put in my email address
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