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  1. Can vitamin K have a big impact on muscle growth

    Long time ago (~2003) I read that vicasol (water soluble vit. K) raises GH in human (beside usual suspects like niacin and certain aminos). Though it's trombocytes aggregator, 'blood thicker', could be issue for somebody. Research needed I suppose. As for K2, it's very beneficial for bones and...

  2. A deal for International customers...

    Ok I'm waiting with checking out with my order then. Interesting..

  3. Bigger, better...the Nutraplanetarium!

    Just checked out international shipping rates and totally happy with them =) Even better than before, awesome! Thanx guys

  4. Bigger, better...the Nutraplanetarium!

    Nice to know, thanks. Hope to continue cooperation in beneficial for both sides way, since you're the only overseas sport nutrition shop I ever needed to cover all the bases at this field..

  5. Bigger, better...the Nutraplanetarium!

    Ordering protein powers was never an option for me due to shipping cost, but I at least had an opportunity to get pre-workouts and capsules. 1-2 or maybe three (if small and light) per box for 7,95 bucks delivery. Not any more :( Aren't you interested in international market at all? NP always...

  6. PA question

    I believe you shouldn't put lecithin in hot water as it's rich in PUFA, which tend to get oxidized easily. And this is not what you want to have inside your body. So just a little warm is the best way if you're going to soak granules.

  7. Now that prohoromones are gone

    Thought so too at first, but then saw a lot (to my impression) posts about external AI. Good to know I was right initially admiring the elegancy of the formulation..

  8. Now that prohoromones are gone

    Dermacrine question. It seems to need an AI to be used with it. Formestane was a popular choice, but now it's banned. So what do you opine is suitable for this purpose now?

  9. L-Theanine bulk powder,dosing?

    Sorry I don't get your point.. In case when the powder isn't 98-99% pure but is cut with something else by unknown amount, then measuring it by volume or weight is pointless. And using of it too, actually. But if we're talking of homogeneous powder with 99+% of active substance, then it is...

  10. L-Theanine bulk powder,dosing?

    It's rather safe substance, so I see no problem in measuring by volume (with risk to take more or less). I myself use 0,625cc scoop and it's about 500mg of fluffy low density theanine powder, you could extrapolate if yours is of the same consistency. But I nkow that, because I weighted it...

  11. ephedrine vs higenamine

    I agree that eph is stronger/better in terms of fat burning. Just saying higen isn't bunk at all. Sadly as I said I don't really have a choice between them here in Russia. Probably would use the former with or instead of the latter.

  12. ephedrine vs higenamine

    It's funny to see how people on this board praise PES' products like Alphamine, Norco and AT2 and then talk about hype around one of really important ingrenient of them. Personally, I believe higenamine is valuable substance and am adding it to my caffeine+yohimbine. I've no actual choice...

  13. agmatine as a GDA

    NMDA antagonism I believe. I woke up with racing thoughts at ~4am few nights ago. Absolutely woken in a bad manner, sleepless. Luckily, my thoughts were constructive a bit. I thought it was glutamate that disturbs my sleep and took about a gram of agmatine with ascorbic acid. Get back to sleep...

  14. XI KT impressions?

    lucas260 How much do you weight and how did you dose?

  15. Custom Pre-Workout Idea

    I see some nice methylation protocol here. But if you need it and know what you're doing, you should know that it's taken daily regardless workout. And it indeed has energizing/mood positives. Also I hope we're talking of Methyl-/Adenosylcobalamin, 5MTHF and 5'P5 here.. And catecholamine...

  16. What Are The High Stim Pre Workout That Works ?

    Alpha yohimbine essentially IS Rauwolscine. Yohimbine HCl is old plain Yohimbine.

  17. Mucuna Pruriens vs Camellia Senensis

    Actually COMT is the enzyme which degrades Dopamine. And EGCg is thought to be both a Dopa Decarboxylaze (the one which converts Dopa to Dopamine) and COMT inhibitor here. There were a discussion a while ago of effectiveness of that..

  18. Ostarine Questions

    How would you compare this to your anavar cycles? Effects and dosage wise. Also do you log/review your osta experience? I'm going to use it for my girl, so any female input is appreciated. The intention is bulking after upcoming competitive season @10mg for 7wk then 1wk @5mg, so 8 weeks total...

  19. Body fat estimate please

    Nice deltoids for natural, I thought first.. Then I saw +10kg for quite a short period of time. That's just crazy =) Wonderful physique and so is thread. Very motivating. Sold on EP1C btw))
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