Search results

  1. Chamaan

    Rear delt training

    This. As others stated start with behind the neck OHP. Move on to heavy/cheated upright rows. Finish with the facepulls. That makes vertical push, vertical pull and horizontal pull, all hitting your rear delts. No way they don't grow with that.
  2. Chamaan

    Topic of the week: Is Overtraining BS?

    Overtraining is real, in particular for natties. But there is more than "training" to "over"training. Sleep quality and quantity, and stress, are crucial and play a huge role in recovery. I believe a natty trainee with optimal sleep and and minimal stress would still reach overtraining, but...
  3. Chamaan

    S4/rad140 log

    Looking into this log, interested in the results.
  4. Chamaan

    Quick review on intramax

    What are your impressions on Ghost size ? Got a tub waiting for me in a drawer.
  5. Chamaan

    Caffeine, Yohimbine and Heart Rate?

    I agree that caution is required, but i tested myself on the stairmaster for cardio using yo+caf. My HR went to 198 pulse/min on a 10 min run at 320 watts. I did not feel in danger and i think users shouldn't be afraid of putting in the work as long as they check they have no pre-existing...
  6. Chamaan

    Caffeine, Yohimbine and Heart Rate?

    OP i finished today a 8 weeks cut, and i have been using Yohimbine + caffeine for the 5 last ones. Yohimbine by itself will lead to a slight increase in heart rate and BP. Your tolerance to the product will build up, reason why the suggested protocol of starting with a very low dosage is very...
  7. Chamaan

    Mass pro synthagen ? or something else

    Lol you guys took it to another level. Which is great. Though as this stage i might as well go for test+anavar and save myself the trouble ahah. :laugh:
  8. Chamaan

    Mass pro synthagen ? or something else

    18 pills a day / 1 bottle every two weeks ? Looks like overpriced EAAs from what i read here. OL reps please come in lol. From your answers i think i will look into epicatechin products.
  9. Chamaan

    Mass pro synthagen ? or something else

    OK this is a much appreciated feedback. As i mentionned i am using yohimbine before my fasted trainings in the morning. I might be tempted by Ep1logue just because vaso6 is a nice addition, but is this stackable with yohimbine without creating an insulin spike (even coming from the capsule...
  10. Chamaan

    Mass pro synthagen ? or something else

    I agree with you regarding appetite increasing supps. As for MPS, it's supposed to contain Ecdysterones which would make it, along with orotic acid, magnesium and elevATP (plus the EAAs), so convincing. I love Endure from OL so i naturally looked into Ep1logue but i can't get enough evidence...
  11. Chamaan

    Mass pro synthagen ? or something else

    Thank you for your answer. I understand that laxogenin and epicatechin are very popular here, but i find them very costly. I would not mind if they were supported by consistent studies ahah, but even their biodisponibility seems discussed. No ?
  12. Chamaan

    Mass pro synthagen ? or something else

    Hi everyone, I'm looking for an addition to my current supplementation which is : - HMB - Creatine (KreAlkalyn form) - BCAA - Yohimbine HCL - VIT. D - Fish oil - Collagen peptides / Glucosamine Except for creatine and Yohimbine, sometimes i take some of these on/off for a time. I have...
  13. Chamaan

    Intramax everday?

    I see no reason why you could not. Obviously it would be of better use during training but if you can afford to take on rest days too go for it.
  14. Chamaan

    Announcing SNS VASO6 - Making Daily Use VASO6 a Reality

    Thank you. A european retailer using € would be great, although many substances and dosages are banned in France (for example Yohimbine). Welcome to the biggest gains blocker country. So UK shipping to France at reasonnable cost is the best option, thank you. Could you please DM me the retailer...
  15. Chamaan

    Announcing SNS VASO6 - Making Daily Use VASO6 a Reality

    Hi everyone, I'm from France, how can i get vaso6 ? For now, the only way (without crazy shipping fees) is from UK retailers (Pred**** nutr***** for example). Will your new products be available this way ?
  16. Chamaan

    My feedback, protocol and questions regarding yohimbine HCL

    Thank you all for your answers. As far as HMB and gelatin, i won't take any risk. I break my fast 2 hours after training with BCAA + hmb. Then i have lunch with creatine around 12. Basically my feeding window goes from 12 am to 10.30 pm. John Smeton i totally agree. Using yohimbine is quite...
  17. Chamaan

    My feedback, protocol and questions regarding yohimbine HCL

    Hi, I thought i'd share some feedback on yohimbine. I've been taking Yo HCL at 15 mg for 1 week. 1 capsule being 2.5 mg, i started with 1, then 3 and then 6. My bodyweight is 83 kg. My protocol is : taking Yo when i wake up, going to the gym (weither it's for cardio or weights), eating 2h...
  18. Chamaan

    Welcome To Anabolic Minds! Introduction Thread!

    Hi everyone. After months of lurking the forum (and daily reaching the quotas of posts that can be viewed as visitor) i finally registered. I have always been active and inclined to strength training, even when i was a boy (doing pushups and pull ups every night after dinner, totally...
View older results
Back
Top