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  1. Terminalia Arjuna and Performance with Ashwagandha

    Arjuna caught my eye before, but I read that it negatively affects thyroid hormones in some way. Can't remember any other details.

  2. BEST SUPPS FOR ENHANCED SEX

    And 30mg chlorophytum, not 600mg

  3. PLCAR

    The baseline series has a whole heap of way more obscure and esoteric compounds than PLCAR. No idea why they stopped selling it. It's so hard to find in the non-GPLC form. Nutra has a generic product but it's almost always sold out.

  4. PLCAR

    Please please please bring this stuff back. That is all.

  5. Dark chocolate 85% vs supplements epicatechin

    Careful now, you don't want to downregulate your chocolate receptors. And you'll need to follow up with PCT (post-chocolate therapy).

  6. Volume vs Perform ingredients wise who wins

    Niagra falls?

  7. Volume vs Perform ingredients wise who wins

    Not bashing, but I'm confused with the dosages in Volume: 1mg citrulline? Typo? 10mg chlorophytum root powder? Not extract? And the cnidium and xantho as herb powders, not extracts? Xantho as bark powder despite it being a lichen? Again, not bashing, just curious. I know people seem to like it.

  8. Who wants a new BLR SERM?!

    That's rough, sorry to hear that. Get well soon.

  9. 7,8-Benzoflavone and GABAergics

    Bumpity bump

  10. Who wants a new BLR SERM?!

    If this wasn't PCT then is there a particular reason his numbers were so low to start with? Just curious.

  11. 7,8-Benzoflavone and GABAergics

    Gonna try Sustain Alpha soon. Supposedly the 7,8-Benzoflavone works through some mysterious GABA modulating MOA which is beyond my understanding. So, any issues with using picamilon, phenibut, etc. while the 7,8 BZF is working its magic? Also I understand that Amentoflavone and ginkgo also...

  12. Cardio Supplementation

    When you say the LISS was 'for recovery', that's kinda my point; it can feel like recovery even though it's eliciting real training adaptations. It feels like you're getting something for free because the focus is on volume and movement quality rather than just flogging yourself. There is...

  13. Most Transformative Supplement

    Wasn't that stuff spiked?

  14. Cardio Supplementation

    Low Intensity Steady State

  15. Cardio Supplementation

    They both lead to different levels of adaptation, and when you combine them your overall power output is optimised. Simplistically, LISS leads to adaptations at the muscular level including capilliarisation and cellular energy production which differ from the adaptations from intervals...

  16. Cardio Supplementation

    Cardiotryx Cordygen5 (-)-epicatechin products Thunderbolt High Volume Pantothenic acid (B5) Have all helped noticeably. I have sometimes combined some (but not all) of them.

  17. Cardio Supplementation

    In the long run you need both.

  18. Soy Lecithin Question

    Is it possible for something to act estrogenically in the body but not be detected in a blood test as actual estrogen?

  19. L-theanine + focus xt

    I'm surprised theanine isn't in the focus xt formula anyway. It would fit perfectly.

  20. Soy Lecithin Question

    You can buy sunflower lecithin if you're worried about soy. But I have no idea how it differs in terms of phosphatidic acid, and too lazy to search.
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