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My workout routine
Hello there, I'm currently 28 yrs old and 6'3" and 240 lbs. I've been working off and and on since I was 17, but have gotten more serious in the last year. I consume between 4500 and 5000 calories a day, if I drop below that I usually drop weight to about 210, so I usually keep the calories...- b77p
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- Replies: 8
- Forum: Training Forum