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  1. Chad's first 1-Andro log

    Only reason is that the creatine I use, Volugro, is backordered at the place I usually get my supplements. They said they should have it in a week to 2 weeks. I'm gonna run out of creatine by Friday, however I don't feel like spending another 40 bucks on some creatine to get me through next...

  2. Chad's first 1-Andro log

    Had a pretty intense leg session tonight. Changed up my reps on squats a bit. I did a wave and went 7,5,3,5,7 for 295, 315, 375, 345, 325. Did 3 sets of good mornings with 135 for 7 reps. 3 sets of 7 reps with a 35 lb DB of glute/ham holds. 3 sets of walking barbell lunges, 10 forward, 10...

  3. Chad's first 1-Andro log

    Sorry I phrased that wrong, I meant 3 or 4 cheat meals or 1 whole cheat DAY haha my bad. I'll check out that video after work. Preciate the quick responses. Right now I just take Sundays off from my diet but was wondering what your personal experiences were.

  4. Chad's first 1-Andro log

    Bout to do another leg session at 6, I'll check back in tonight. Had one question though, what are your guys' thoughts on cheat meals? i.e. how beneficial have you found them to be, how many would you recommend per week? I've heard anything from 1 a week to 3 or 4 or just 1 cheat day

  5. Chad's first 1-Andro log

    Just a quick update gentlemen. I just finished my first bottle. It's day 17 of my cycle and things are going amazingly. My joints feel a lot better, I think the Animal Flex has begun to kick in, but I'm definitely looking forward to trying some of the joint support products y'all...

  6. Chad's first 1-Andro log

    Just wanted to give a quick update. Just got back from the gym, did arms today. It was my last week of this workout cycle and I've made some pretty decent gains. For my arms workout my close-grip decline bench press went from 245x10, 265x8, 285x8, and 305x4...to 265x10, 275x8, 295x8, and...

  7. Chad's first 1-Andro log

    Wow man, a 4.7 40 at 240 is extremely impressive. Haha sounds like you don't need too much speed work. That said, for a linebacker and fullback quick feet are a must. I do a lot of ladder work, look up some speed ladder drills on google. I usually do like one foot in each, two foot in each...

  8. Chad's first 1-Andro log

    There's a lot you can do, however a lot of what I do is position specific. What position do you play? I'll do my best to help you out bud.

  9. Chad's first 1-Andro log

    No man, just an insanely busy week. Was out of town till Tuesday and I've been working 12 hour days then working out and getting home around 10 or 11 every night. That said, my workouts are going awesome. Starting to notice some strength gains. Bench and deadlifts are up around 20 pounds from...

  10. Chad's first 1-Andro log

    Thanks guys I understand that. Part of this lifestyle is the sacrifices you have to make and drinking is going to have to be one of them. It's just tough at my age, as I'm sure it is at every age, when all of your buddies are begging you to go out with them. They don't understand. You fellas...

  11. Chad's first 1-Andro log

    I was asking since it's non-methylated. I'm not a big drinker at all and was just curious, especially because there's no warning pertaining to alcohol consumption on 1-Andro's bottle. Everyone claims this PH is non liver toxic so that's why I was curious. If it was methylated I wouldn't have...

  12. Chad's first 1-Andro log

    Had a good day in the gym yesterday again. Incline Bench: 255x8, 275x6, 285x4 Weighted chins: 15x8, 20x6, 25x4 Wide grip bench: 175x8, 195x8 Prone elbows out DB rows: 60x8, 65x8 DB Shrugs: 100x8, 100x8 One arm lat raises: 25x8, 25x8 Had a busy day at the gym yesterday so I didn't have enough...

  13. Chad's first 1-Andro log

  14. Chad's first 1-Andro log

    I'll definitely head over there and start up a log.Everything arrived today, my kitchen counter looks like a *** or Vitamin World. Took 2 1-Andro's this morning and 2 right now as I'm heading to bed. I've literally read just about every post in the 1-Andro Questions thread and a vast majority...

  15. Chad's first 1-Andro log

    Thanks man. Excited to see how everything goes.

  16. Chad's first 1-Andro log

    Alright then, I'll definitely follow your advice then. Appreciate it.

  17. Chad's first 1-Andro log

    Montego, are there any real risk associated with taking the dosage of PCT Rev I had laid out? Like I said, I saw ScottyDoc suggest that earlier, he also suggested using it while on the cycle. I already have the bottles ordered, so it's not like I'm saving any money. I'd just rather be safe...

  18. Chad's first 1-Andro log

    DIPLOMAT'S first 1-Andro log What's up gentlemen? Unfortunately my shipment isn't due to arrive until tomorrow, but I figured I'd take some time today to start my log for this cycle. I'll be running Finaflex 1-Andro for 6 weeks at 4 capsules a day (2 in the AM and 2 in the PM). For my PCT...

  19. Finaflex 1-Andro or 1-Alpha, which is better for a beginner cycle

    Thanks again for all the help guys. Had a busy weekend, but I'm going to start my log today. Checked my shipment, everything should be here by tomorrow morning. Can't wait to get started.

  20. Finaflex 1-Andro or 1-Alpha, which is better for a beginner cycle

    Alright thanks. I was planning to start my cycle on Monday, but one item on my order was backordered, so I'm keeping my fingers crossed that everything will arrive by Monday. Should I start my log on this thread or start a new thread altogether? Haha just trying to learn some forum etiquette.
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