Dead Lift Challenge [New member log]
Hey, all updating this post because the previous one was just awfully long.
My goal is to get to a 400LB deadlift in 6-8 weeks.
I'm currently at 300, maybe 325 on a good day.
Looking for any tips and advice on hitting my mark ASAP.
I've got a 4 day split...
hrm.. this looks promising... never tried any PH's before, but I'm really curious about them. Been training on/off for last 8~ years. who can hook me up with some solid resources?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.