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  1. baitslinger

    48 yr old - Low dose test + deca cycle

    Hi All, I'm interested in running a low dose test - deca cycle for a variety of reasons: 1. Build muscle / burn fat, like everybody else should be (at least in my mind!) 2. Get a bit of an HRT effect 3. To get re-newed interest in disciplined training and diet I should say that my Test is...
  2. baitslinger

    Can you combine Clenbuterol with PH cycle

    Bloodpressure Careful with Clen + Anabolic. It raises blood pressure - not a good thing. A combo of Clen + DS took mine from a regular, safe range to boderline hypertension. So I did one at a time. Better safe than sorry.
  3. baitslinger

    Critique my body.

    Up the Cardio from every other day to 5 or 6 days a week. Do HIIT every other time you do cardio, and Low Intensity the other times. Try it on an empty stomach and see if that works for you. And lift heavy, basic movements (squat, deadlift, and presses) 4 days a week. Slash your carbs...
  4. baitslinger

    Keto diet question

    Nah, Schwell, saturated fats are never a good thing. Keto or otherwise Try to minimize them (ie no cheese or bacon), and stick with the mono-unsaturated (ideally), or poly-unsaturated. Think nuts - like Macadamia, Cashew, Walnut, Almond, etc. Your circulatory system will thank you. Save those...
  5. baitslinger

    Going to see doctor tomorrow for low t what to expect?

    Hey, Schwell, I remember some of your extended cycles. You were quite a character - real funny. Like when you would go work Schwolders and Chesticles! Hah Anyway, my question. What will it run you to see this doctor, and get the script for 200 mg Test Cyp / wk. Insurance cover that? How much...
  6. baitslinger

    Gyno issue not subsiding

    Torem is not exactly the same as tamoxifen. But it is a SERM, like Nolvadex(tamoxifen) or Clomid(clomiphene). It supposed to be more like Clomid, but without the vision side effects. It kind of locks estrongen out of breast tissue, in my basic understanding yes, this raisin size lump was rock...
  7. baitslinger

    Gyno issue not subsiding

    hey Fitmodel, I had a similar pea size lump, attached to the nipple. I got it (or at least noticed it) at the end of a PCT. I guess that Estrogen and other hormones where out of whack. Anyway, I used Toremifene. I believe it was 90 mg daily for 2 weeks, then 45 mg daily for two weeks. The...
  8. baitslinger

    DHEA on cycle. Your thoughts?

    Oral DHEA did not do squat for me. Plenty of Lethargy, and the DHEA did not help. Not sure about transdermal, but my guess is that it won't do a whole lot for you
  9. baitslinger

    Quick Bulking Meals?

    McDonalds BRAH. If you work chest hard, and then go to McDonalds, you going to need a BRAH for your pecs! :)
  10. baitslinger

    protein shakes: milk or water

    . ^ This. Almond Milk, unsweetened. I will also pour in 4 - 8 oz of liquid eggwhites. May sound gross, but that damn almond milk / egg white / pro powder combo actually tastes pretty good. No sugar and for most people, it digests a whole lot better. No gas mang.
  11. baitslinger

    Is yogurt a good weight loss food?

    Read the labels A lot of Yogurt has tons of sugar. Greek Yogurt has 0 fat and alot of quality protein, but can also have tons of sugar. Even plain Greek Yogurt, which doesn't taste at all good by itself, had lactose. Not optimal for weight loss. Think keto my man.
  12. baitslinger

    Moving on to injectables...Cycle suggestions?

    Hey EBS, Don't forget about your AI. You don't want to run test for that long without some Estrogen control, or gyno is a real risk! Holy Man-Boobs Batman. Haha Common protocol is 0.5 mg - 1.0 mg EOD. Or Aromasin 12.5 - 25 mg EOD.
  13. baitslinger

    Almost 40 and feel ready for first cycle

    I think you should lower the Nolva. When used in conjunction with Clomid, I believe that 20 mg is plenty, and even 10 mg does the trick in weeks 4 -5 of PCT
  14. baitslinger

    How's my Phantom Labs Phorce cycle Look??

    Phorce is the real deal. Just finishing up a Phorce - OT bridge. Ran the DMZ at 45 mg / day, LMG at 115 mg / day. Three capsules of Phorce + 1 LMG per day was plenty for me One thing that amazed me was the instant weight gain. I track my weight pretty carefully (obsessively) and eat clean and...
  15. baitslinger

    Clen advise

    Got this clen tip from a female IFBB pro: 2 days on, 1 day off. Repeat. I am running this with with some success. I make sure to run the Clen on fasted cardio days. Everybody else is saying 2 weeks on, 1 week off.That works OK, also, but I think you can make more progress in 6-8 weeks with...
  16. baitslinger

    holy F'n knee pain

    Did it happen after a heavy quads workout? Checkout patellar tendonitis. Its pretty common, and ibuprofen will reduce the inflammation quite a bit. I know, for me, after a killer quads workout, my tendons are definetly micro-torn; painfull, and yes body weight squats are excrutiating. Ibu...
  17. baitslinger

    Bunk batch of Clomid?

    Most Clomid is 50 mg / ml. So 35 mg / ml is a little odd, but you might be fine. It takes two weeks for me to be back to normal production. If you see some morning wood creeping up, you're gtg. Throw some D-Aspartic Acid (DAA) into the PCT
  18. baitslinger

    Morry's effin PCT bishes (PICS?...YUH)

    Morry, quick question: How are you dosing the Aromasin (exemestane) ? Reason I ask is that I am using it because it is a steroidal AI, and I would like to keep estro in check, but not kill it completely. I'm running oral DMZ and LMG, and although DHT derived, and hence non-aromatizable, we may...
  19. baitslinger

    Morry's effin PCT bishes (PICS?...YUH)

    Great Log Morry. I've picked up a lot reading your "work" YUH. Question on the pancakes. Ever try a little baking powder to get additional fluffiness? Thanks.
  20. baitslinger

    help!! Chemist needed!

    This is SuperDrol: 2a, 17a-dimethyl-5a-androst-3-one-17b-ol 15mgs by the way it's not a PH, it is a pretty harsh oral steroid This is HDrol: 4-chloro-17a-methyl-androst-1, 4-diene-3-17b-diol at 12.5mgs 15 mg SD is a pretty big dose. Some people like to go with 20 mg per day (10 mg doses)...
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