Yeah I've been thinking about doing arms (bi's and tri's together )
Does that mean that I would do back and chest together? Because they are both major muscle groups
Hey guys so I've been sticking to a split routine for a while and was wondering if you think I should change it.
For example some people tell me that I shouldn't workout chest with tri's on the same day and back and bi's on the same day as well.
This is what I've been doing so please tell me if...
Height: 5, 7
Weight: 205
Bf%: ~20%
Goal Weight 190
Goal Bf% 10-15%
Alphamine is a must have for me because I need to strip off some bodyfat. I'm starting college next week which will motivate me to look good. Therefore being strict on my diet,nutrition, and recovery. Alphamine is a must have...
My uncle was a competitive bodybuilder and he had hernia surgery like 5 years ago.
He says when he lifts the place where he had surgery feels weird and thinks its gonna pop again but nothing has happened.
I think its psychological even though he still feels it a little
Yea I got there kinda late like around 5 on saturday so I don't think I saw Iforce.
What I meant was if there were gonna be any other bodybuilding expo's this year in Dallas
Other than Europa 2013
Name:David
Age:19
Other PCT products you have used:N/A
Links to past logs:N/A
U.S Only:Yes
When can you start product:ASAP
Why should we choose you: I've always wanted to try these kind of products
I have enough time on my hands to log every day or every other day
I can provide before and after...
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