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  1. Skinny-Fat Asian's Logs Anafuse!

    I actually ran out:'( Not sure if I should buy some more or not....can't decide if it actually helped or not

  2. Skinny-Fat Asian's Logs Anafuse!

    Thanks for your advice again!:) Yup, my cut was pretty extreme. (Rapid Fat Loss by Lyle McDonald)

  3. Skinny-Fat Asian's Logs Anafuse!

    I went with your recommendation. (3000-3100 calories daily) Strength is going up but during my cut I had lost quite a bit. So its building back up but its nowhere near as when I used to be when I was 175-180.

  4. Skinny-Fat Asian's Logs Anafuse!

    Try and ignore the disgusting acne scars on my chest....had them since 3rd grade because I had scratched them with my fingernails....regret it so much Anyone know how any remedies to remove the discoloration?

  5. Skinny-Fat Asian's Logs Anafuse!

    My weight went from 155/156 to 164/165 during my transition from a cut to bulk.

  6. Skinny-Fat Asian's Logs Anafuse!

    This is my before: Invalid Link Removed

  7. Skinny-Fat Asian's Logs Anafuse!

    Notsureifibuiltmuscleorjustgotfatter... Two week progress pics: Invalid Link Removed

  8. Skinny-Fat Asian's Logs Anafuse!

    Yesterday's Workout Upper Body Power - Rows 3x5 200 - Pull-Ups 2x10 20 - Face Pulls 2x10 85 - Flat DB Press 3x5 80 - Dips 2x10 20 - Seated DB Press 3x10 70 - Curls 3x10 80 - Skull Crushers 3x10 80 Feeling strong! Today's Workout Lower Power Day Squats 3x5 235 Leg Press 3x8 Leg Extensions 3x10...

  9. Skinny-Fat Asian's Logs Anafuse!

    Sorry ahaha havent been able to log in a couple days Past week is the end of the six weeks so I've took like 6 tests in my AP classes while working out and working a job.

  10. Skinny-Fat Asian's Logs Anafuse!

    BTW I'll try and post my progress pics tmrw! About one week into my bulk and two weeks into using Anafuse.

  11. Skinny-Fat Asian's Logs Anafuse!

    Workouts just keep getting better and better! Chest and Arms Hypertrophy Day - Speed Bench Press 3x3 160 lbs - Speed Dumbbell Press 6x3 50 lbs - Incline DB Press 3x8-12 40 lbs - Chest Press Machine 3x12-15 120 lbs - Incline Cable Flyes 3x15-20 30 lbs - Fly Machine 70 lbs - Alternating Curls...

  12. Skinny-Fat Asian's Logs Anafuse!

    Yesterdays Workout Leg Hypertrophy Speed Squats 6x3 260 Lowered the weight from last week as these are speed squats, I let my ego get the best of me last week by doing 290 Front Squats 3x8-12 185 Leg Press 2x12-15 Leg Extensions 3x15-20 Romanian Deadlifts 3x8-12 160 Seated Leg Curl 2x15-20...

  13. Skinny-Fat Asian's Logs Anafuse!

    Back and Shoulders Hypertrophy Day Speed Pendlay Rows 6x3 140 lbs Wide Grip Pull Downs 3x8-12 120 lbs Face Pulls 3x8-12 70 lbs Seated Cable Rows 3x8-12 120 lbs Incline Dumbbell Rows 2x12-15 50 lbs Close Grip Pulldowns 2x15-20 80 lbs Seated Dumbbell Press 3x8-12 50 lbs Upright Rows 2x12-15 95...

  14. Skinny-Fat Asian's Logs Anafuse!

    Forgot to mention, I'll now be taking the full dose during my bulk. Also, does anyone experience some temporary hearing loss post workout? It started on Monday where after I workout my ears feel stuffed like when you ride an airplane? Could it be because it's been cold? I went to pick up some...

  15. Skinny-Fat Asian's Logs Anafuse!

    Tuesday Workout 2/3 Lower Body Power Day - Low Bar Back Squats 3x5 325 (Beltless) - Paused Front Squats 3x10 240 - Leg Extensions 2x10 - Stiff Legged Dead lifts 3x8 185 - Lying Leg Curl 2x10 - Calf Raises 3x10 - Seated Calf Raises 2x10 I just felt so motivated and pumped for this workout...

  16. Skinny-Fat Asian's Logs Anafuse!

    Thanks for the support!:)

  17. Skinny-Fat Asian's Logs Anafuse!

    I don't think there's been any visible changes as in definition of my abs but I feel much fuller and "pumped." (I guess that's the word) Like you know that post workout feel where when you flex you feel the muscle really contract and full? I feel that like everyday now? I noticed it this...

  18. Skinny-Fat Asian's Logs Anafuse!

    That's what I'm now going for:)

  19. Hitting walls on bench

    I'm nowhere near your strength level but I've heard a lot of powerlifters busting through their plateaus by using close grip bench pressing as their main movement for some time.

  20. Skinny-Fat Asian's Logs Anafuse!

    Also, I noticed stretch marks on my bicep/shoulder area and my lats! :0 First time ever getting them. This is a good thing, right? Also, this past week I ate in a very slight deficit. I weighed in at 153 pounds, I'm usually 155-156 pounds. This week and for the next 6-8 weeks I have set my...
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