FullBlitz Final Review
I would like to thank @The Solution for picking me to review FullBlitz by Build Fast Formulas.
I dosed my FullBlitz and VasoBlitz usually 30 minutes pre-workout, sometimes earlier, sometimes later. I would do this log fasted as well as fed. My pre-workout meal would...
Forgot to post these up the last few days. Only a couple of workouts left
Legs
Hack squat 4x15 @ 1 45 per side
Vertical leg press 4x 15 @ 4 45s per side
Front squat 5x 5 @ 135
Leg Press 4x12 @ 1 100 +4 45s per side
Belt shark machine. 4x12 @ 3 45s +1 25 per side
Lying leg curl 4x20 @75lbs
Calf...
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