I'm trying to decide which of these 2 supplements to try pre-workout for increasing strenght and endurance. What are the pros/cons of each? Any opinions/experiences?
I've been taking melatonin (3 mg/day) for the last 3 weeks and recently started feeling lower T-levels symptons (decreased libido, no morning wood, ect.). I'm not sure if the 2 things are related. I did a search on google that resulted on conflicting info. Any opinions or experiences?
I just got my order today. Planning to get started next week. The label on the bottle indicates to take one serving daily. Question: any preferred time??? is it better 1st thing in the morning, before workout (in my case afternoon) or at bedtime. Any opinions?
I'm now doing the 2 days off on everything except the Nettle Root.
My only previous experience has been with Tribulus (45% saponis) and Horney Goat Weed (20%). With those I got some increase in libido/morning-wood but not to the current level. Plus I didn't get anything on the aggression/energy...
Update (after ~ 3 wks):
I'm very happy with the results so far. The aggression/energy level at the gym has gone to a new level I never experienced before. Same thing about libido and morning wood (or more correctly now all-night wood :D)
Is it effective to take multiple herbs at the same time? Or would it be more effective to spread them (eg 30 mins appart)?
I just started taking this stack 2 time a day on an empty stomach:
100 mg LJ100
500 mg Icariin 50%
500 mg Cnidium Monnieri (50% Osthole)
500 mg Mucuna Pruriens (40%...
The Now Maca Powder product has a 6:1 concentration and serving size 2.7g (equivalent to 16.2g of regular maca root). But I couldn't find any info on the concentration of their 500mg caps product. Does anyone know if the caps are also concentrated like the powder?? The recommended dosage seems...
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