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  1. StatePlan1425

    Dutasteride

    As you know, this is simply another 5a-reductase inhibitor. The difference is that it is more potent in that it inhibits all currently know isomers (I, II, & III) whereas finasteride only inhibits II & III. Therefore, if you are taking a substance that can be reduced by 5a-reductase it would...
  2. StatePlan1425

    Best Lifting Shoe?

    On another note: I remember Puccah once posted a pic of herself in her wrestling shoes...she had my heart ever since. ;-)
  3. StatePlan1425

    Best Lifting Shoe?

    As a wrestler and coach, I wear my wrestling shoes everyday. :-) My suggestion is that you find a local/provincial program/club and use that as your cardio days. More fun than a treadmill!
  4. StatePlan1425

    An Awesome and Delicious "Dirty" Bulk Shake

    An Awesome and Delicious "Dirty" Bulk Shake Great idea. I've always had guys use natural PB for ease of mixing but like this as it's cheaper/fresher. Just a variation on a theme, instead of chocolate flavored/artificially sweetened protein power, use an unflavored variety and add one...
  5. StatePlan1425

    Mucuna Pruriens - optimal L-DOPA extract % for motivation boost / prolactin bust?

    conkertheking , just curious but is Irish customs this militant on all incoming packages from the US or just postmarked from certain companies? If just the latter, perhaps you can become pen pales with an SNS rep who'd be willing to send you a care packed shipped from their house ;-)
  6. StatePlan1425

    How much Vitamin D daily?

    I've stated this before but I personally take MK4 since it is available in the amounts I want to take (currently at 15mg/d) MK7 is typically in the mcg range so impractical for my needs. However, both brands I alternate have started including MK7 as well. One thing to note: if you choose MK4...
  7. StatePlan1425

    How much Vitamin D daily?

    I was unaware of his opinion. This definitely warrants further analysis into his reasoning. If there are indeed performance advantages, in my personal case the script is there and dirt cheap. Thanks mate!
  8. StatePlan1425

    How much Vitamin D daily?

    This is a good point that warrants further thought.
  9. StatePlan1425

    How much Vitamin D daily?

    ma70, let me clarify my post as I worded poorly. I personally take the traditional once daily dose of OTC, 2000 IU. However, the 50,000 IU option once monthly was an option made available to me by my physician. I chose to stay with the OTC daily as it had become routine. Again, I believe the...
  10. StatePlan1425

    How much Vitamin D daily?

    IMO, I believe the once monthly has more to do with patient compliance than enhanced efficacy. I am certainly open to being convinced otherwise but from my knowledge of D3, I don't believe one will see an acute effect or added benefit taking more than once daily. Nor do I believe (again, can be...
  11. StatePlan1425

    How much Vitamin D daily?

    While I personally take OTC D3 in a single does daily, it is also available by prescription in a once monthly 50,000 IU dosage. While no need to go the route of the latter, it goes to the point that there is no need to divide in multiple daily doses.
  12. StatePlan1425

    Hi tech Anavar

    Regarding the redi ject packs, these were manufactured in Mexico by Organon in read to use syringes with said needle included. Packages in plastic with a delicate vacuum sealed aluminum foil cover. IMO, the lasted to be faked though I think by the early 2000s we started to see clones/fakes...
  13. StatePlan1425

    Hi tech Anavar

    Ahh...this post caused me to think about real Sustanon 250 in those cute little ready ject packs with the big @$$ 20 gauge needle...
  14. StatePlan1425

    Vitamin D and the "pump"

    You are quite correct on creatine skewing results. If possible within your training protocol to take an adequate break and thus a "wash out" period that may be advisable. I am not aware of any accurate method of scientifically recalculating eGFR to account for creatine use.
  15. StatePlan1425

    Vitamin D and the "pump"

    IMO, I'd recommend having your GP run a basic creatinine / BUN panel to assess your eGFR. Electrolyte balance is tricky business. Couple of thoughts. If you where low on D then it is possible that serum Ca was low due to poor absorption. If/when this happens your parathyroid will sense the...
  16. StatePlan1425

    Vitamin D and the "pump"

    Couple of questions: what form of D are you taking? Have you been diagnosed with CKD?
  17. StatePlan1425

    Effectiveness Of Krav Maga

    +for SAMBO. Really a type of MMA brought to you by the Soviet Red Army.
  18. StatePlan1425

    Products Bloodwork

    Curious as well. I've read the threads/debates. Would be great to see the labs.
  19. StatePlan1425

    QUICK::: USPlabs needs some new TESTERS!

    Agree, about waiting until we know more. But also looking out for the brotherhood...
  20. StatePlan1425

    QUICK::: USPlabs needs some new TESTERS!

    You mates are some brave souls given other news today...
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