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  1. Suggestions on my routine

    I had thought about it, but I remember being sore all the time, and I was in my mid 20s then. Being older now, not sure I can deal with being in pain all the time :)

  2. Suggestions on my routine

    I like the sound of this! Thanks heaps!

  3. Suggestions on my routine

    Thanks guys, appreciate the replies. Thoughts on best code/ab work for a 2 day routine?

  4. Suggestions on my routine

    Hi all, 35 yo male here. Goals are to increase my strength and put on some muscle, perhaps better my posture, but generally just feel better. I used to do a lot of strength training ~10 years ago, got back into weight training maybe 3/4 of the way through last year. Given my general goals, I...

  5. In the Mail ....

    Oh man, The Solution is rocking it. Expand to Australia! :)

  6. What logs would you be interested in running?

    Anything that Aussies can use and get :)

  7. Mental issues, repeat, same outcome

    I think what they are saying is, your supplement may have been intentionally/unintentionally spiked with something, and based on the effects you saw, that something could be the anabolic steroid Tren. It may not have though. So, the suggestion here is 2 fold. 1) see if you can find a lab that...

  8. Whats new in the supplement game ???

    May I ask that levels of dosing of KSM-66 you think for various scenarios? Eg if bulking take X, if cutting take Y, if relaxing take Z, etc etc. Do you believe it should be cycled at all? Of so, how long on and how long off?

  9. Kraken Pump + ?

    Which type of carnitine?

  10. Kraken Pump + ?

    Thanks guys, appreciate it.

  11. Kraken Pump + ?

    I'll pickup the SNS Citrulline Malate. Looks like Ghost Size will cover the other bases?

  12. Kraken Pump + ?

    I've been taking Ashwagandha. I read somewhere on reddit that you should take breaks with this and not have it ongoing always? Any thoughts? What about Betaine?

  13. Kraken Pump + ?

    Thanks mate. Anything else worth adding while I'm putting an order in?

  14. Kraken Pump + ?

    Hi all, I workout in the evening so I need a pre workout without a stim, so I went with Kraken Pump which has Vaso6 in it. Picked it up at iHerb - Invalid Link Removed Seems fine I guess. However I noticed it doesn't have things like L-Citrulline in it or Beta Alanine, etc. I was googling...

  15. Bogo Chemical series (1,4,19 nor andros) plus 30% off

    How is Legendary solo?

  16. Stack suggestions out right now?

    Thanks for the replys on the pct!

  17. Stack suggestions out right now?

    Does it need pct? Do runs like this make you ultra aggressive? I don't want to be yelling at people at work haha.

  18. Best OL Product to increase sperm count?

    You telling me they don't have a product called L0ad?

  19. NutraPlanet Order

    Any chance you can PM me your other options? Thanks :)

  20. Insuligen: New MA Labs Product

    Is there anything to consider if taking this, while on a ketogenic diet?
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