Search results
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Killed the PL Meet!
Right!? I’d love to see these naysayers just unrack and hold those weights lol. Shirted benching is so much fun. Anyone who says otherwise has never put on a shirt.- SkRaw85
- Post #36
- Forum: Workout Logs
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Hyde’s Strength Odyssey
That’s a meaty one to remember him bu- SkRaw85
- Post #10,806
- Forum: Workout Logs
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Hyde’s Strength Odyssey
Still hitting scap pushups before benching? Great movement to grease up with before self unrack.- SkRaw85
- Post #10,805
- Forum: Workout Logs
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Ivan Putski’s Anthems, Anecdotes, and Undeniable Truths of Garage Gym Lifting
Measure twice, reconstitue once.- SkRaw85
- Post #699
- Forum: Training Forum
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Killed the PL Meet!
Definitely. Yeah it’s about the first 10-15 episodes that involve single ply. It will be very evident as he absolutely despised unlimited band shirts until he started playing with them. The rest is insane history in the making.- SkRaw85
- Post #30
- Forum: Workout Logs
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SkRaw85 Training Log
They’ve earned my customer loyalty. Not many business models involve punching someone as hard as they can in the nose and having the recipient come back with “take my money!” Grade A stuff.- SkRaw85
- Post #5,893
- Forum: Workout Logs
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SkRaw85 Training Log
Thanks brother! Plan is to take 290 out for 3 reps next week. Previous 1rm is 300. I believe if I keep everything together a 3 plate (maybe a tad more) OHP is happening come January.- SkRaw85
- Post #5,891
- Forum: Workout Logs
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Slicin' and Dicin'
How’s the kiddo’s attitude towards lifting been going? Still on fire?- SkRaw85
- Post #1,144
- Forum: Workout Logs
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Killed the PL Meet!
The earliest Kolbstrong Power podcasts will be very helpful as well if you go that route. Jimmy Kolb is a single ply master and the early episodes (before he switched to unlimited) offer a wealth of knowledge for breaking them in and everything else you will need to know. He hasn’t benched...- SkRaw85
- Post #27
- Forum: Workout Logs
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Weights up, scales down…
Whenever you think it’s bad, just remember, North Dakota. 😂- SkRaw85
- Post #3,558
- Forum: Workout Logs
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SkRaw85 Training Log
11/11 W2D1 McLeod fly: 40sX10 Strict OHP: 135x3 185x3 225x3 250x3x7 sets CG bench: 135x6 225x6 330x6x4 sets NG mag pulldowns: 160x8x2 sets 170x8x3 sets DB front raise: 25sX10x4 sets Rope hammer curls: 170x10x4 sets Rope pressdowns: 170x10x4 sets Machine...- SkRaw85
- Post #5,887
- Forum: Workout Logs
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KLEEN LIVING - A log about Life, Training, and Nutrition.
I swear all commercial food just wrecks people nowadays, or maybe we are just getting old lol. But by eating real food all the time, any slight variance creates volatile liquid, and fast (for me anyways).- SkRaw85
- Post #1,131
- Forum: Workout Logs
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Killed the PL Meet!
Geared lifting is a hoot! Only tried unlimited bench shirts myself but it’s a blast. Be sure you break the shirt in properly being it is a single ply.- SkRaw85
- Post #19
- Forum: Workout Logs
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Hyde’s Strength Odyssey
Sorry to hear brother. At least he went with his family present. Regards to you and yours.- SkRaw85
- Post #10,791
- Forum: Workout Logs
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