Question guys. This diet is killing me. I just. Cant. Do it. Im literally gagging from my first bite of food in the morning. Help me! I have no appetite at all. I never do. Its to the point that im about to start getting pissed off about it lol. I just cant physicaly stomach the food.
I was expecting that as well. And it very well may be. Soreness isnt a definitive indicator of an unrecovered muscle. But. It definitely is too sore to work again
Day 11
Good back and bis workout. Food is still making me nauseous. Only up to 214.6 today. Was hoping to get more back than that but what can you do. Doms are crazy bad at this point. Hopefully weight will come back up over the next two days.
I did bro. And well, i threw up 30 mins after one of the doses. So it probably did nothing. Shouldnt really effect anything that much. And btw guys. Doms at this point are hellacious. My triceps have lost all function, and i only did 4 fairly light sets on monday..... And theyre still useless...
Day 10.
Sorry guys. I was killer sick yesterday. Vomiting like crazy and couldnt keep any food down at all. Slept all day. Weight is down to 213.6!!! ): so. That sucks. But im fine today so ill salt everything a little more and get alot of this dehydration taken care of.
Day 8-
Weight was 219.2 today. Not near the spike i expected after yesterdays cheat. Anyways. Ood chest/shoulders/triceps workout today. Stayed with mostly sets of 8 today. Tried french press/skullcrushers whilst laying on a 45 incline bench. Really nice. You have to make a conscious effort to...
I too work out first thing in the am bro. Well. After a meal. But anyways, i used to use preworkouts too, and i truly dont miss/need them at all on cycle dude. Im 1000 times more focused than ever. Good to have u with me! Link to ur log when u start it and ill follow along bro
Man im sorry... Haha. Cuz it was quite a treat. Hows the fasting going? Ive never looked too much into it cuz i have a serious problem with muscle wasting away as it is when i cut.
Day 7 1-6
Had a major cheat day today. I havent had one single bite of something outside of my very strict regular diet in two weeks so i think its well deserved. Went to buffalo wild wings with the old lady, killed about 15 boneless wings, and some fried pickles. So tomorrow expect a...
Thanks man!
Day 7- 1-5
Killer shoulders and hams workout (weird split huh?) if you havent already noticed guys, i changed my split becuase the gym i go to/work at was closed new years eve and day. Anyways. Today was weird. I felt unusually powerful and strong. I didnt necessarily lift more...
Day 6- 1-4-13.
Did quads today, hacks, leg press, leg ext, then squats. 3-4 sets each. I do squats last cuz i feel like i get more out of it when my quads are already fatigued. Despite the weight used being lower. Anyways. Felt great. Still have slight headaches but im good.
Day 5- 1-3-13
Good back and biceps workout today. Awesome pump. And really high intensity, but i was able to keep going more than usual. Headaches were awful last night. And shoulders still hurt. Upping the fish oil a bit. Hopefully thatll help.
Day 4 1-2-13.
Great chest workout today. But man. My shoulders hurt! I feel like its the onset of dry joints. No fun at all thats forsure.
Flat bench 4x8-10
Incline db- 4x10
Shoulder press behind neck- 4x10
Shrugs - 3x12
Tricep rope- 3x15-18
Day 3 1-1-12
Happy new years! My gyms closed today so no workout. Still feeling fine. But nothing yet as expected. Weight was 215.4 today. Much more normal for me. Had a weird, hot flash feeling around my abdomen last night about 1 hour after my second dose tho. Idk if its anything related to...
Day 2. 12-31.
Well. Nothing really yet of course. Had a slight headache upon waking this morning. Nothing intense tho. Weight is up to 216.4 today. Not sure what would cause the spike. More than likely just water. Dont feel anything yet, duh, so bare with me till it gets fun.
hello anabolic minds! this is my first ever cycle, and also my first ever log! im really excited, and really looking forward to it. so, ill cut the chit chat and give you some stats on me.
cycle to be ran is halodrol (h stane) at 50/50/75/75/75/75. pct using nolva (among other things) at...
THEY do. Most of your bodybuilding heroes started out powerlifting. Im a bber. No doubt. But i have the utmost respect and understanding for powerlifting. They cant have abs and striations like me, but i cant bench squat or dead supranatural numbers like them. Its apples and oranges comparing...
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