Nice doc I'm sub sorry I was late didn't read the log, im in all the way third time riding this train lol this time can you keep it and not the 6 pack of beer you become fatty lol you know what they say, third time is a charm let's do this
Hey green bye the way I've been breaking fast at 10am other than noon and ending at 6pm it's working out alot better for me since like I told you I tend to be alot hungrier In the mornings just an FYI since we are comparison things bro
Hope the best bro don't give in to temptation it will be hard not wanting to be socially drinking especially with fam but you can have one cheet day just don't take in 10000 cal lol have fun bro
since i cant put up any links yet on am if anyone wants to check out my vid of me doing a 495 dealift i put it on you tube, just look up musclerican1 and it should direct you to the vid,
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.