I am going to spend one month in Thailand primary training Muay Thai and secondarily training at the gym. I am thinking about doing my first cycle while I'm there. Are there any cycles which could be effective in that short of a time frame? I am 43 and by the time of my departure would have been...
I stocked up, bought like 12 tubs. My supplier informed me that it will be hitting the market again. He has a relationship with the company that produces it, and told me the stay has been lifted and he will be getting new shipments.
I think you can still find it online, it is crazy intense. They recommend only doing it for three months max. Let me give you a snippet of leg day (which you do twice a week)
Squat with 80% of max until NEGITIVE failure strip down to 40% with no rest proceed until NEGITIVE failure, then strip...
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