Ended up getting a 90 day gym membership for my birthday so I can start crushing legs much more often now!! Hit them pretty good today despite being hungover from my celebration last night :) went with the 2 scoops again and once again I was sweating like I was sitting in the sauna!!
Music today...
Good back day today. 2 scoops seems to be money for me. Really worked up a great sweat!!!
Deadlifts
135x10x2
225x8
315x8
365x3
One Arm BB Row
45x10
50x10
75x10
100x6
I found that using 25s on this works a much better range than the 45s.
Facepulls
70x10x10
Straight Arm Pushdowns
90x12x3...
Started running FitMax this afternoon. Finished up my Alpha Hard and starting reboot tomorrow.
Took one scoop of FitMax and hit chest. Not as much kick on one scoop as I generally like so upping it to 2 scoops tomorrow. I have the strawberry kiwi flavor which isn't too bad.
Let's talk Alpha...
Ok energy was decent but I think I'm a 2 scoop guy. I did sweat quite a bit near the end so that's definitely a positive.
I trained at home tonight using dumbells and bands.
Db Flat Bench
50x10x2
80x10x10
Decline Db Bench
70x25x3
Incline Db Guillotine Press ss with Incline Flyes
(50x10 ss...
Last night was my last dose. Weight is at 175, and muscles are much fuller than before. Libido has been up and strength has been up a little. Overall it has been a successful bulk. My diet has been pretty crappy so I have put on some fat. Hope to shed that fairly quickly though.
Wanna give a huge shoutout to Cubsfan's randomizer for landing on my name :) and Performax Labs for letting me give this a try. First dose down and will be hitting chest in a little bit. Invalid Link Removed
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