Search results
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Gains featuring Randoja
9-26 Bench 5@135--4@165--3@185--3@205--2@225--2x2@240--2@260--1@270 Leg Press 6@4pps--6@5pps--6@6pps Leg XT 8@135--8@195--6@255 Leg Curl 8@80--8@110--6@130 DB Fly 10@55 Invalid Link Removed Invalid Link Removed Invalid Link Removed Real solid day on bench, honestly I was kinda lazy on...- Randoja
- Post #557
- Forum: Workout Logs
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Gains featuring Randoja
9-24 Impromptu Session Bench 5@135--3@165--2x3@205--2@225--5x2@240 UH Machine Row 8@135--8@175 Skull Crushers 8@55--8@75 Alt DB Curl 5x20@25 Pec Dec 8@130--8@150 Back in the gym feeling pretty good, first time hitting doubles with 240 so it's like a string of PRs. My back isn't feeling 100% or...- Randoja
- Post #556
- Forum: Workout Logs
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Gains featuring Randoja
9-18 Sheiko 31, Week 3, Day 2 Paused deads 4@265--4@315--2x3@370--4x2@425 Bench 8@145--7@155--6@175--5@185--4@205--2x3@215--2x2@230--2x1@245--2x2@230--3@215--4@205--6@185--8@175--10@155--12@145 Deads from Boxes 4@315, something happened in my back on rep 4 /workout Invalid Link Removed Invalid...- Randoja
- Post #553
- Forum: Workout Logs
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Site Updates!
Looks like you guys are working on the site at the moment, please allow up to 4 videos to be embedded into one post. Please.- Randoja
- Post #1,237
- Forum: Forum Suggestions and News
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Gains featuring Randoja
Haha, I figured it was you. This is a pretty decent place, lot of supp log opportunites.- Randoja
- Post #551
- Forum: Workout Logs
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Gains featuring Randoja
Hey bro, is this the big Josh I already know? Thanks AZ, dialed in is exactly what I'm going for haha!- Randoja
- Post #549
- Forum: Workout Logs
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Gains featuring Randoja
9-16 Sheiko 31, Week 3, Day 1 Bench 5@145--4@175--2x3@205--5x3@230 Squat 5@225--5@275--5,8,3,6,2,7,4@315 Bench 5@155--5@185--5x5@205 DB Fly 5x10@55 BB Lunge 5x5@185 Standing GM 5x5@185 Invalid Link Removed Invalid Link Removed Invalid Link Removed Pretty solid workout today, I'm trying to...- Randoja
- Post #546
- Forum: Workout Logs
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Gains featuring Randoja
9-13 Sheiko 31, Week 2, Day 3 Squat 5@225--4@275--2x3@315--2x2@365--4x2@385 Incline Bench 4@135--4@155--2x4@165--4@175--4@185 Squat 6@225--6@275--4x6@295 DB Tricep Xt 10@25--4x10@30 DB Row 2x10@70 Chins 2x5 Invalid Link Removed Invalid Link Removed Invalid Link Removed I was favoring my left...- Randoja
- Post #545
- Forum: Workout Logs
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AdonisBelt's ERASE PRO/D-POL 4 WEEK LOG TO EPIC SHREDZZZZ!
In 4 pics, this stack always makes me super vascular and dry, killer combo!- Randoja
- Post #34
- Forum: Supplement Logs
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AdonisBelt's ERASE PRO/D-POL 4 WEEK LOG TO EPIC SHREDZZZZ!
Didn't even see this thread, subbed. Yeah I always put the powder in my PWO on training days, delicious.- Randoja
- Post #20
- Forum: Supplement Logs
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Gains featuring Randoja
Thanks guys! 9-11 Sheiko 31, Week 2, Day 2 Deficit Deads 3@265--2x3@315--4x3@345 Bench 6@135--5@165--2x4@195--2x3@205--2x2@225--2x1@245--3@205--5@185--7@155 DB Fly 5x10@55 Deads 3@295--2x3@345--2x3@395--4x2@445 Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed...- Randoja
- Post #543
- Forum: Workout Logs
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Gains featuring Randoja
Thanks bro, been waiting a while for that.- Randoja
- Post #540
- Forum: Workout Logs
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Gains featuring Randoja
9-9 Sheiko 31 Week 2 Day 1 Bench 5@135--4@165--2x3@195--2x2@225--1@250--1@255--1@265--1@275 Squat 5@225--4@275--2x3@315--5x2@365 Bench 5@155--5@185--4x5@205 DB Fly 5x10@55 Leg Press 6@4pps--6@5pps--3x6@6pps GM Standing 2x5@135--5@155--5@175--5@185 Invalid Link Removed Invalid Link Removed...- Randoja
- Post #538
- Forum: Workout Logs
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Gains featuring Randoja
9-6 Sheiko 31 Week 1 Day 3 Squat 5@225--4@275--2x3@315--2x3@365--3x2@385 Bench 5@135--2x4@165--2x3@195--6x2@225 Weighted Dips 6@+45--6@+55--6@+65--6@+70--6@+80 Squat 5@245--5@295--4x4@345 French Press 5x10@65 Seated GM 5x5@135 Pretty solid day today, back pumps were pretty gnarly, made squats...- Randoja
- Post #537
- Forum: Workout Logs
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