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  1. Sean's Powerlifting Journey

    New IG?!

  2. It's that time again. Off season 2016 Distilled water

    In.

  3. Douchebags at the gym...

    Douchebag treadmill. Mid sprint and the entire row of treadmills all shut off suddenly. I almost ate the ground.

  4. The epic food porn thread

    Did you pick up a box?

  5. Diet meals

    Also, figuring out which foods your body best responds to which will simply be trial and error for a few weeks. i.e. For me, substituting oatmeal for cream of rice, cow's milk for almond milk etc. Oatmeal might be GOAT for others, but personally it bloats me up like a mofo. Same issue with dairy...

  6. breezy's training, supplementation, and food log

    Nice. His methods are simple yet effective. And I'm willing to bet he's got you addicted to Cream of Rice now.

  7. breezy's training, supplementation, and food log

    804, that's you, brah?! I thought I saw you mention something about a comp in the food thread but wasnt sure. Great effin job and hopefully Matt didnt crack the whip on you too much. :)

  8. breezy's training, supplementation, and food log

    Amazing! Can confirm breezy gets results.

  9. breezy's training, supplementation, and food log

    Invalid Link Removed Tricep exercises with slight angle adjustments. Going to try these this week. breezy11 Sean1332

  10. Sean's Powerlifting Journey

    So happy for you, Sean. It's been a joy to watch your journey my strong, strong friend!

  11. Sean's Powerlifting Journey

    Good luck, Sean!

  12. What is your favorite cheat meal?

    Not a cheat meal, but just discovered these for anyone that enjoys pickles. Invalid Link Removed

  13. breezy's training, supplementation, and food log

    I've found that my workouts are much more effective when I switched to concentrating on the motion rather than the amount of weight pulled. *thumbs up emoticon*

  14. Sean's Powerlifting Journey

    Blast from the past!

  15. The epic food porn thread

    A block of brie baked in a flaky crust, topped with honey and almonds. It was banging! Invalid Link Removed

  16. Sean's Powerlifting Journey

    Strong AF!

  17. breezy's training, supplementation, and food log

    If I didn't know better, I would have thought that was a Dad joke. :p

  18. breezy's training, supplementation, and food log

    Hi Matt :)

  19. Douchebags at the gym...

    In the middle of doing cable side raises, a guy aggressively approaches the db rack, grabs the 40lb DBs and does a few reps next to me. Slams the weight on the ground and leaves. WTF? I had to tell the next guy that wanted to use those DBs some dude just left them on the floor.

  20. The epic food porn thread

    My go-to dinner lately. Invalid Link Removed
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