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  1. clown007

    Getting Sparta Huge with Cerberus- Clown's 60 day log

    Thanks buddy! Plan on putting on some good size with this product and program!!
  2. clown007

    Clown's MAX PUMP-age from FinaFlex

    Definitely did! Another great product from FinaFlex! Have not had a disappointing experience with any of their products.
  3. clown007

    TGR's Modified PowerBuilding v2.0

    Totally. The nice thing with a good bar when you get one is that it will last a lifetime.
  4. clown007

    Bam Bam Goes Caveman-Mode: A Training Log

    I think it was Quest bars that a quote worker would slice up and then bake them to turn them into hard little cookie crisps. Those were pretty decent!
  5. clown007

    Bam Bam Goes Caveman-Mode: A Training Log

    I agree. They are like year old toffee lol. I like B-Up bars, they are decent.
  6. clown007

    TGR's Modified PowerBuilding v2.0

    That's amazing!! Space looks terrific and the collection of equipment begins!
  7. clown007

    Keeping Up With The Yates': A Couple's Training Log

    Definitely inspiring!!
  8. clown007

    Clown's "Closing in on 40" Recomp Journey

    For anyone interested, I have just finished logging FinaFlex's Max Pump for the last 30 days. This is a terrific product. Check out Invalid Link Removed I am also beginning to log Cerberus for Sparta Nutrition for the next 60 days. I will be posting my workouts in the log below for the next 60...
  9. clown007

    Clown's MAX PUMP-age from FinaFlex

    Last dose of Max Pump today. Definitely a sad day. Great workout though! High Bar Back Squats (tempo 4-0-1-0) 135x10, 185x8, 205x8, 230x8, 230x8, 230x8, 230x8 Smith Machine Leg Press 325x20, 325x20, 325x20 Standing Single Leg Curls (tempo 4-0-1-0) 20x8, 20x8, 20x8 Leg Extensions (tempo...
  10. clown007

    Getting Sparta Huge with Cerberus- Clown's 60 day log

    First workout in the books! Legs Hypertrophy- Squat Emphasis High Bar Back Squats (tempo 4-0-1-0) 135x10, 185x8, 205x8, 230x8, 230x8, 230x8, 230x8 Smith Machine Leg Press 325x20, 325x20, 325x20 Standing Single Leg Curls (tempo 4-0-1-0) 20x8, 20x8, 20x8 Leg Extensions (tempo 4-0-1-0) 60x10...
  11. clown007

    Kleen' goes anabolic with PHW Supplements help!

    Awesome buddy!! I hope to some day hit 500. A ways off yet but with inspiring pulls like your's I fighting for it!
  12. clown007

    Sparta Lean (Sponsored)

    Yeah definitely. Listen to the body and stay true to the diet and all will be good!
  13. clown007

    20% off to Seize Your Glory!!!

    Great deal here!!!
  14. clown007

    Joedoubledose's 30 day Cerberus log

    Good workouts buddy! Looking forward to hitting the gym with Cerberus! Placebo or not, strong in the gym is a great feeling.
  15. clown007

    Winter's over, it's time to get LEAN!! a Sparta Nutrition sponsored log

    Subbed my man!
  16. clown007

    Sparta Lean (Sponsored)

    Subb'd!!!
  17. clown007

    Smith_69 Quest for 210 with Spartan Mass ~Sponsored Log, Sparta Nutrition~

    Subb'd for MASS!
  18. clown007

    SPARTA NUTRITION needs 4 loggers!

    That's exactly my plan. Running Cerberus 3 caps a day for 60 days.
  19. clown007

    Clown's MAX PUMP-age from FinaFlex

    Shoulders and Arms I am loving the pumps I have been getting. Between the Max Pump and the longer TUT times, my muscles seem to love the extra blood packed in there. Shoulder Press ss/with Incline DB Curls ss/with Triceps Pressdowns (all exercise tempo 4-0-1-0) 95x8 / 25x10 / 60x10 95x8...
  20. clown007

    Getting Sparta Huge with Cerberus- Clown's 60 day log

    Thanks guys! I am giving this my all! I want to see some gains!!!
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