Need motivation? Tired? Well get out of your seat, take your pants off, run around your house naked, and call up some friends, and go dominate!
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F@ck them Raw! Be rounchy! Go Deep! Don't be yourself! Turn into the person you wish you were!
LOL
5 Tips to keep you growing
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1)Stay alkaline! A acidic body is correlated with disease! Yep, a unhealthy body is NOT optimally putting on as much muscle as you could if you were Healthy(er)! (increasing and using various antioxidants, constantly using liver cleansing...
My motivation to keep on growing!
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Nick Trigili is a young amateur bodybuilder with some HUUUUGE potential.
If I remember correctly, I checked out his fan page and he was sitting around 295-300lbs RIPPED! Now thats a big boy.
Big n Ripped mmmmmmmmmmmm
Why did you love my sex drive review? Its not good! lol!
When you get some money, tell me, ill get you to grow so fast you will need extra money to buy new shirts that actually fit! :)
3 Week Review of TesTren and MMv3 at 1.6ml's 4x a day
-Strength
*nothing spectacular, but it is noticeable, around 5-15lb increase on all my lifts, starting during week 1
-Size
*Well its been a roller coaster for the last 4 weeks. Ill go from 220ish around 15 percent bodyfat.....to 218 at 12...
Everytime I get near 230 all the electric scales don't work for me...it just says...."E" ...or error.....
Our manual scale at the gym...I don't even know how to work that thing....but according to that...I weigh 120lbs LOL (not kgs....pounds.)
Heavy Delts today (2 sets each exercise, reps...
7 days.
To get down to 10 percent bodyfat.
Back is against the wall.
Day 1 (day 1 of actually being "serious" for the first time in my life) (11/23/12)
-Chest
15 min workout
60 second rest periods
Warmed CNS up efficiently
3 Pec Major movements (flat press, dips, flys with palms facing...
As you can see in this log, ive been saying F my current settings and just going in the gym and just wrecking carnage is there.......not working well for me obviously. haha
Well just look at your "current settings".....for example you told me you get in around 150g of protein a day, you have a life out side of the gym, so with settings like that, for you a "less stressful" plan would suit you best, at this time of your life.
We can handle certain training styles...
Im just gonna stick with a basic heavy duty plan, just without the forced reps.
-focusing on generating more force (more weight)
-if not stronger, increase the total TUT
-Grow time!
Quads! Okay, im going to look at all my failures in life as a good thing, all set backs are a GREAT thing!
Warmed up with some cardio!
-ughhh....why is this so hard?!?
Went to some leg extensions!
-ughhh....why am I here?
Went to some leg presses!!
-ok F it! Just get it done!......
-wait...
Man I love this stuff, I logged the stim version for you guys a while back, mentally I was so sharp / dominate with it! Was wondering, do you guys offer free samples? #ifYouAINTfocusedYOURtechnicallyNotLIVINlife
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