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  1. Magdalena

    Time for Kat to make some GAINZ!!!!!

    He worked hard for it! He looked damn good! That is awesome! :)
  2. Magdalena

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Thank u! I will get someone to snap a pic next time I try... Great help guys, thanx again!
  3. Magdalena

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Ok, do I bring the shoulders forward a bit? I guess I will c what it feels like with bar pressed against my throat like it should b...
  4. Magdalena

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Got it! Thnx! My elbows were to low..
  5. Magdalena

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Doesn't touch the throat. It's about an inch from my chin..
  6. Magdalena

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    I wish there was a way to make front squat less painful on the shoulders...( I cross my arms).. I love how comfortable the movement is with the bar being in front but it sure bruises the crap out of my shoulders.... I know my traps got used to the back squat... Now I'm wondering if its possible...
  7. Magdalena

    The Solution's CL Stimino Log

    Great update! Look at dem ropes on ur arms!! Wow!
  8. Magdalena

    What is your favorite cheat meal?

    I knew it!!! :) That's just how I visualized it, lol.... Nice work!
  9. Magdalena

    What is your favorite cheat meal?

    I bet those plates were fully loaded too, right! U r awesome! :)
  10. Magdalena

    What is your favorite cheat meal?

    Lol... I could eat 3+ big ass home made pumpkin pies in 10 min but there's no way I could successfully chew up 72oz of steak in 3 minutes, not even close...
  11. Magdalena

    Time for Kat to make some GAINZ!!!!!

    Major muscle gains in Kats near future is right! BTW, congrats to ur brother getting his pro card!
  12. Magdalena

    What is your favorite cheat meal?

    Lmao... I just pull up a chair n graze on the buffet, Plates? Who needs em, lol..... ;)
  13. Magdalena

    What is your favorite cheat meal?

    And our Canadian Maple Syrup is so good isn't it...
  14. Magdalena

    BLR Follidrone Transformation challenge final judging!!

    I couldn't agree more... U guys all worked hard n had great results.. Sooooo........ Hard work + follidrone = lean gains!!! I like..... :)
  15. Magdalena

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Yes, I had my arms up holding her hands... Lil unbalanced cause she was making me laugh. We did it close to a wall just in case, lol... That was a Kodak moment indeed! Next time I will b sure to have someone there to take a pic... ;)
  16. Magdalena

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    My 110lb girlfriend just came over n I did 4 squats with her on my shoulders! That was fun! I guess more exercise does cure DOMS, lol.... 7955! ;)
  17. Magdalena

    Time for Kat to make some GAINZ!!!!!

    That was puccah's avi! I was lucky to get a copy of the uncensored version..... No I just wish, lol.... :)
  18. Magdalena

    Catch Phrase Orbit Promo!

    I burst out laughing so hard I spit all over my iPhone.... Good one Bob! :)
  19. Magdalena

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Hats off to u my friend! I noticed u did the front n overhead squat too... By doing those in my lil fun sesh on Thursday , it put me outta commission for my Fridays shoulder n back sesh...there was just no way I could've been productive. I did however get it done yesterday, which was my...
  20. Magdalena

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Ok, good to know that it does get easier, lol... Really? 2000 squats?! Wow!! I noticed that after I performed my 540 bit, I dropped 4 lbs! Even though I ate 6 doughnuts and LOTS of other bad a$$ goodies post workout... Kinda made me nervous, lol.....
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