Hey guys,
I had a solid workout yesterday and today. Yesteray was shoulders and today was back. I played some racquetball for my cardio because running gets boring as hell. On another note my legs are still sore as hell from the other day. I added a new workout in to my shoulder routine...
Oh yeah,
I have a question that maybe someone could answer. I have noticed alot of joint soreness in the last week. Could this be from taking this SUPP. I really dont know what's been up with that. Any help would be appreciated.
So. this morning I had to get up earlier than I usually do for work. Yesterday I told ya'll I changed my leg workout and apparemtly it was for the better. My legs and ass were so sore when I woke up that I had trouble sitting down on the toilet. I haven't felt soreness like this for a while...
Hello everyone,
First Ill answer a question about dosing, I take Anabeta Elite exactly as the bottle recommends. The bottle says take 2 30-60 min beffore workout and 2 with your first post workout meal and then on my off days i spread them out thoughout the day with my meals.
Today was leg day...
Is it typical for someone to have a waistlin measurement of 38.5" but wear a 36" waist pair of pants/shorts. My 36" jeans/shorts even fit loose so this kind of confuses me? Any advice anyone? Also, does anyone know of a good way to measure your chest or shoulders by yourself without the help of...
Okay,
So yesterday was a day of rest. Today was Bi's and Tri's workout with some forearm exercises in their also.
I dont really have time to detailmy whole workout but I had a pretty solid workout.
Ive been trying to get measurements to ya'll for a while so here goes. Ive never taken...
Day4:
Okay, so sorry about no post yesterday but i was busy as all hell and barely even got to the gym at all but luckily I did get to the gym last night and got a great back workout in and today I did chest.
Yesterdays Back workout:
1: unassisted wide grip pull ups: 1st set 10, 2nd set 8, 3rd...
I want to get this moved to the supplement llog section but I dont know how and I sent a message to the site for help and I am still waiting for a response. If anyone out their knows how to do this let me know and i will gladly move it. Thanks, sorry though I am new to this site and not the most...
Sorry guys, I have to make a correction.
The overhead/behind the neck barbell press was actually done with a curl bar. And one other thing, Ive been lazy doing Abs so I did a 30 min Ab workout today after my shoulder workout. Time to go to work and eat some carbs (LOL).
Day2:
Not much to say really because it's only the second day. My appetite is a little higher than normal but nothing extreme, but once again it is only the second day. Didn't experience any side effects yet. No extreme sweating or nausea like some people claim. Sorry to say this but I still...
Im new to this site and still learning how to maneuver through the site. Any suggestions would greatly help. I dont have much of a choice on where I work right now until the courts grant me ddrivers license back to me. I ride a bike almost everywere I go. It will just take time to get...
Hello Everyone.
Yesterday I made a post about my frustration with all the biased reviews of all the supplement products because of Sales Reps screwing with legitimate people wanting honest reviews. So I decided to take the plunge and review a product myself and tell the masses what I thought of...
Im new to this site but I just picked up a bottle of this today and look forward to giving it a try. I did alot of reading on different type of supplements before purchasing this. I used PH's in the past but I dont want to go that route again. I will give a detailed review for one simple reason...
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