Search results

  1. turff49

    Turff49 Quest for Success

    Don't know about strong but I got the other part down pat! It's what my guys tell me anyway...lol
  2. turff49

    Wasme's recomp journey....

    Must get me one of these Swiss bars! You and Mark are having way too much fun with it!
  3. turff49

    Kat's boosting her recovery with Dieselade

    Oh my! And I'm on a cut... These pics are torture!
  4. turff49

    Kenpo Recovers With Dieselade

    Nice going Mark! Great way to chisel that chest!
  5. turff49

    Turff49 Quest for Success

    3-4 reps? I'll hit 5-8 reps next time I do 1015! Book it!
  6. turff49

    TGR's Modified PowerBuilding v2.0

    Sweet ride Thomas! 351 or 302 in it? Body looks to be in pretty good shape too! I see why you like going mudding now!
  7. turff49

    Kat's boosting her recovery with Dieselade

    Kat, I wouldn't be able to do your workout without an EMT present. I'd need O2 and a defibrillator midway through!
  8. turff49

    Turff49 Quest for Success

    Nope! My breathing was on point today. With some loud grunting thrown in on the pushes! Thanks!
  9. turff49

    KLEEN - STRONG BODY STRONG MIND!

    Hyde - sorry if it came across that way. Dang sure didn't mean for it to. I wish more people would go back to it. I see a lot of guys jump from program to program and never get the growth they want. For strength rest is essential. A lot of younger guys forget that. If anything I'm glad you are...
  10. turff49

    Wasme's recomp journey....

    That session screams "I'm heading out tonight, impressing the girls"! One heckuva pump with those SUpersets. Not sure how you pulled them off!
  11. turff49

    TGR's Modified PowerBuilding v2.0

    Which model Bronco? I've got an 89 Eddy Bauer that I keep saying I'm going to fix up. I've had it for 20 years. Gas mileage always sucked but dang thing could go anywhere!
  12. turff49

    Turff49 Quest for Success

    Today I set one of my all time milestones. Leg day and everything was feeling pretty good! Hack squats 150 x 10 240 x 10 330 x 10 420 x 10 510 x 10 600 x 10 Leg press 360 x 10 450 x 10 540 x 10 630 x 10 720 x 10 810 x 8 900 x 6 1015 x 2 - all time PR and long term goal I've had. Can officially...
  13. turff49

    It's becoming clear

    I love me some Beaver Tail....!!!
  14. turff49

    KLEEN - STRONG BODY STRONG MIND!

    It seems to have worked for me. Not a power lifter though... It's best suited for the in between crowd who like to throw up some heavy weights and good volume while maintaining a somewhat BB look. Just a personal opinion here...
  15. turff49

    TGR's Modified PowerBuilding v2.0

    25's are the only way to go on the one arms! A lot of volume here and great variety!
  16. turff49

    Wasme's recomp journey....

    As always you put in a great back workout! Will have to try the head to the bench method and see how my back handles these!
  17. turff49

    Kenpo Recovers With Dieselade

    Dang! Strong rows Mark! Might have to try this product sounds pretty good!
  18. turff49

    Turff49 Quest for Success

    Upper Back day and I lit it up with some heavies! HS ISO lateral rows - - grip 100 x 15 pause reps 190 x 12 pause reps 280 x 10 330 x 10 370 x 10 dang these are tough with this grip 370 x 10 l l grip Medium grip pull downs 120 x 10 pause reps 135 x 10 pause reps 150 x 10 165 x 10 180 x 10 195...
  19. turff49

    TGR's Modified PowerBuilding v2.0

    They do continue to move . The military use to make it mandatory to have them removed before you could be deployable.
  20. turff49

    Turff49 Quest for Success

    Glad you liked them! You're going to become the Pause rep King!! Lol! I've been known to do that on several occasions. Those fusions cause me a lot of problems! TMI - gas pains cause more pain around my lower back fusions than I've ever experienced. I literally feel the pain around my spine...
Back
Top