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  1. 7 Days fasting. Zero calories for 168 hours. HGP's short log

    Listen HGC, any body telling you need anything other than natural food and excersize to get in shape is selling you something. Hell, even your boy spurfy wants to sell you a book. You just stopped eating for 6 days. You have been fighting and trying to figure out your body. That is the...

  2. 7 Days fasting. Zero calories for 168 hours. HGP's short log

    After cutting from 240ish down to <200 i didnt experience gains for almost 2 years till i went on keto stopped taking whey protien in the morning. Didnt even expect it. But that is after having never used gear, so keto pretty much WAS my gear.

  3. 7 Days fasting. Zero calories for 168 hours. HGP's short log

    I agree. I never try to change too many habits at one time. One win is better than 3 fails. Its not where you are, but where your goin! And by the way, lookin good!

  4. 7 Days fasting. Zero calories for 168 hours. HGP's short log

    It has cured all my chronic training aches. I had a tweaked lower back and my wrists were breaking down. Ever since i started the ice baths at least once a week, gone. I stopped once and it all came back. Started back and gone again. So thats why i kept with it, but the breathing method is...

  5. 7 Days fasting. Zero calories for 168 hours. HGP's short log

    Lemme know if youbgot any wim hof method questions. Ive been doing it for over a year and have a mentor whonis a certified instructor. I sometimes do an abbreviated breathing method before my lifts.

  6. Thinking of taking steroids. Should I and is it really harmful?

    And if this doesnt give you gains(or even when it does:) find a higher rep/ volume hypertrophy program and see how your body responds to that.

  7. 7 Days fasting. Zero calories for 168 hours. HGP's short log

    Is xylitol ok?

  8. Transgender Bodybuilding!

    Yyyup.

  9. Transgender Bodybuilding!

    This statement is correct. The problem is you stated a correlation to imply causation.

  10. Transgender Bodybuilding!

    Gross from my perspective, but not creepy ss long as everyone is consenting.

  11. Transgender Bodybuilding!

    Considering overpopulation, id argue that homosexuality is a positive evolutionary trait for our species.

  12. Transgender Bodybuilding!

    I sorry about your experience. You do not deserve to go to jail if you did not continue the cycle. As a matter of fact, if you stopped the cycle if abuse you are a hero. What happened to you blurred the lines of consent that a non traumatic upbringing would have put in place. That is not...

  13. Transgender Bodybuilding!

    Sorry if i falsely aligned you. You have articulated things in a well thought out manner. While i know ive shown some emotion, i dont think it has interfered with the logic of my argument, but probably doesnt make me endearing.

  14. 7 Days fasting. Zero calories for 168 hours. HGP's short log

    Congratulations on your 4 day fast! Still a. I great accomplishment and experience! Keep us updated. Good luck on the keto.

  15. Transgender Bodybuilding!

    Your buddy spurfy is equating sexual preference for an adult of the same sex to sexual preference for children. He is trying to say that all sexual preference is equal. doesnt seem to see that one is a preference for unconsentual sex, rape. The other is perfectly acceptable in a civil...

  16. Transgender Bodybuilding!

    It is fantasising about molesting children. You keep normalizing and defending it...its actually really getting creepy...

  17. Transgender Bodybuilding!

    Many people choose homosexuality from a non traumatic backround. Almost noone chooses pedophilia without sexual trauma.

  18. Transgender Bodybuilding!

    As I already explained, pedophilia is a rape preference. You are also officially using intellect to normalize pedophilia online in my opinion. I'm sorry that you cant understand the difference between someone who wants to have sex with a consenting adult vs someone who wants to have sex with...

  19. Transgender Bodybuilding!

    Transgender should be tolerated, child molestation shouldn't. Dont put people in a category with people who want to rape children just cuz you think they are weird. That's wrong. That's all I'm sayin.

  20. Transgender Bodybuilding!

    One has a victim, the other is consentual. Normal or not, kill the pedophile. The gay person has harmed no one. One is sexual preference, one is rape. As with trans stuff, they dont harm anyone either by taking hormones and getting surgery.It doesnt matter if either is "normal" or a disorder.
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