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  1. grinnell27

    AI During Sarm Cycle?

    Yeah, a PH is much harder on the liver than injectables....generally speaking. If you want to bulk do it simple, 500mg test a week, 12 weeks, take an AI, and have decent PCT.
  2. grinnell27

    AI During Sarm Cycle?

    I wouldn't waste money on var or winny for bulking. They are best suited for recomp/cutting.
  3. grinnell27

    Are my IF Macros ALL WRONG?

    When I stall I always up my carbs by about 50-100g. Sacrifice some protein, don't drop fat it's already as low as if drop it. Also low fats make you feel like utter ****. Is start like This- Increase to 250g carbs a day, drop protein slightly to compensate. See what happens. You won't lose...
  4. grinnell27

    Getting back on track with AndroShred/AndroHard!

    In. Late to the party but just caught up, some nice food in here man!! Do you feel as if your sweating more too?
  5. grinnell27

    AI During Sarm Cycle?

    Always keep an AI on hand regardless, if any signs start to appear then start taking it. LGD is suppressive so it's possible you will need it.
  6. grinnell27

    Are my IF Macros ALL WRONG?

    If your still losing weight don't change anything, fat loss could be described the same as taking water out of a bath with a bucket, if you take water from the end of the bath the whole level drops. Meaning while it is stubborn weight loss on stomach you are looking it elsewhere, sadly you can't...
  7. grinnell27

    Steroids make you tired?

    It cam affect people in different ways depending on how his estro is along with other things. Myself personally I've never had any lethargy when using injectables, only orals.
  8. grinnell27

    Can Someone Please explain to me why Arimastine makes my Gyno Worse?

    This. What's your symptoms etc.
  9. grinnell27

    Am I getting ripped off?

    *tren
  10. grinnell27

    Am I getting ripped off?

    I can get test for $30 a vial. Teen is about $40
  11. grinnell27

    6 week into cycle, no size change

    Well I don't know his training background. That's why it's a suggestion. I also don't believe it's only 10%. But each to their own I guess, I've always had great success in size and strength using a split of my own.
  12. grinnell27

    6 week into cycle, no size change

    I'd change it up and do a programme or your own split I.e Mon- Back Tue- Chest Wed- Legs Thur- Shoulders Fri- Arms Sat- Back or Chest again? Sun- Rest or cardio. Something like that so your body is hit every day, or do Back and Bi's etc. If you have a weak body part train it twice a week.
  13. grinnell27

    RIP Rich Piana

    I'm super shocked by this...i always watched his videos and advice. Seriously gutted. RIP BIG GUY. GOOODDD ****IN MORNING GOD DAMMIT!
  14. grinnell27

    AndroHard and Shred stack

    In, interested to see how these work transdermally. Edit: Mirin Forearms
  15. grinnell27

    UFC fighter Jon Jones

    Would like to know if it actually was tbol...i can see no reason for really taking it.
  16. grinnell27

    Adding size

    1. Eat 2. Best results for me and a lot of others is train heavy (3-5reps) and also in the range of (7-12), keep it varied.
  17. grinnell27

    What's your favorite intra/post carb supplement and why?

    Also rice krispie squares are good intra haha
  18. grinnell27

    What's your favorite intra/post carb supplement and why?

    Oats, banana and protein powder. Cheap, easy and works great. Used this recipe for years. You can use a pre-made product but I always feel real foods are best.
  19. grinnell27

    6 week into cycle, no size change

    300mg test isn't particularly high...most run 500, also training 3x a week is not enough, and 2hours a time doesn't make it better... stick with a decent programme or make your own. 5-6x a week training, 1hour of heavy lifting, drop sets, high intensity and you should see results even at 300mg.
  20. grinnell27

    Mr. Supps is looking for reps

    Thanks for the kind words my man!
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