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Article: Overnight Eating Plan
That zma will make you piss like a pregnant woman. I would drop that in favor of the melatonin. Just be carefull and try not to go above 5 mg cause it will make you super groggy and almost hung over in the morning.- MANotaur
- Post #25
- Forum: vBCms Comments
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Word Association Thread!!!!!!!!11
They have this?? You cant be serious??- MANotaur
- Post #39,755
- Forum: General Chat
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Article: Overnight Eating Plan
Yeah night shifts suxk. Wspecially of theyre not all the time thwy cam really eff things up bad. It still might not be a bad idea to talk to a doc and amd jusr mention it next time you go in. How old are you if you dont mind my askong?- MANotaur
- Post #23
- Forum: vBCms Comments
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Article: Overnight Eating Plan
A schedule and work?? If you have trouble sleeping through the night thats the abnormality. Talk to your doc about it if its that big of a problem. You couldnhave sleep apnea or so, me other disorder related to other stress.- MANotaur
- Post #21
- Forum: vBCms Comments
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Article: Overnight Eating Plan
And nobody is crying about it-its just plain wrong. Basic physiology dictates that it is. Just becauase it came from a muscle magazine doesnt make ot true or worth trying. If you like it and your some physiological or genetix anomaly that can do this and pack on anything but fat- by all means do it- MANotaur
- Post #19
- Forum: vBCms Comments
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Article: Overnight Eating Plan
I do...everynight..usially 9 actually- MANotaur
- Post #18
- Forum: vBCms Comments
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Douchebags at the gym...
Why the hell were you discussing gender rolls in english??- MANotaur
- Post #7,065
- Forum: General Chat
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The OFFICIAL Guns/Firearms/Knives Thread!
Thats dirty dude. I wanna build a polymer gun but ive heard so mmny mixed things about it. What firing group do you have??- MANotaur
- Post #905
- Forum: General Chat
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1ifeblood gets lean with Compound 20 + OxyElite PRO
Nice-obliques suck really bad when theyre sore. Thats one of the reasons i never work them directly lol- MANotaur
- Post #40
- Forum: Supplement Logs
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1ifeblood gets lean with Compound 20 + OxyElite PRO
You working on some big ol obliques and serratus musckles??- MANotaur
- Post #37
- Forum: Supplement Logs
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Article: Overnight Eating Plan
All good points and well said brother. I dont agree 100 percent on somethings you said and nutrient partitioning (ultimate Reason for digestion) and is a little more complex than just blood flow. Even though your right about having x volume of blood at any given time-the body has the ability to...- MANotaur
- Post #16
- Forum: vBCms Comments
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Article: Recomp Workout Plan
Seems like a fun/oldschool way tocrank up volume without getting bored. I willing to bet its jot nearly effective as GVT but this could be a great gateway for somebody who is wanting to get aeeious about theor body/health and gef out of the standard 3x8 or 4x10 routines- MANotaur
- Post #2
- Forum: vBCms Comments
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Douchebags at the gym...
I didnt know 1ifeblood was there??- MANotaur
- Post #7,061
- Forum: General Chat
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Article: Overnight Eating Plan
It doesnt even come close to mentioning anything about nutrient partitioning, insulin resistance, gh-upregulation, increased igf sensitivity, basically everything that,endocrinologically and physiologically speaking (aka truth) that happens when your sleeping and or repairing muscle tissue. This...- MANotaur
- Post #5
- Forum: vBCms Comments
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Article: Overnight Eating Plan
This article is bro-science at its best- MANotaur
- Post #3
- Forum: vBCms Comments
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1ifeblood gets lean with Compound 20 + OxyElite PRO
Awweee well thank you! I seriously just cant commit to it right noe. Ive got some pretty serious buisness ventures that are coming to fruit so thats where my focus is. Obviously thats third on the list behind my wife amd the new baby boy on the way, my training, and then its work. Its just...- MANotaur
- Post #34
- Forum: Supplement Logs
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1ifeblood gets lean with Compound 20 + OxyElite PRO
I've been doing the anabolic diet for about a month now and i love it. I know that's a little off the wall bit we were talking about carb cycling type diets so i thought id interject! But anyway im like slot of the products and formulas that y'all have out right now. I've been meaning to do a...- MANotaur
- Post #31
- Forum: Supplement Logs
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1ifeblood Breaks On Through to the Other Side!
So stoked for the nekke pics!- MANotaur
- Post #977
- Forum: Cycle Logs