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  1. AutoKal47

    Leaning out, not cracked out: annihilate your bodyfat!

    All the way into my second bottle (I have more lol) and happy as a pig, well a lean pig :D Invalid Link Removed I swear I've never tried a fat burner that works this good on me, ever Second bottle and it keeps giving me fantastic results, strength is up 101%, grainy look and I noticed another...
  2. AutoKal47

    Time to shred up with AAv2!

    AAv2 is literally **flying** off the shelves, get it fast man great log! in for the pix :D
  3. AutoKal47

    Another anti-supplement amendment?

    Is Invalid Link Removed old news? Invalid Link Removed
  4. AutoKal47

    AutoKal47 everyday spicy chicken - if you don't have time like me..

    Toss the egg in the chicken mush with the spices, that's what keeps everything together
  5. AutoKal47

    AutoKal47 everyday spicy chicken - if you don't have time like me..

    Always have :) but it ain't a problem for me, I mean I don't know if I don't like it because I'm allergic to it or the other way around but even the smell makes my eyes water
  6. AutoKal47

    AutoKal47 everyday spicy chicken - if you don't have time like me..

    mmh sriracha is good :) garlic will kill me lol i'm allergic to it :D ahah with my amazing piece of cr#p phone, I'll try to make one
  7. AutoKal47

    Any fat loss supplements that actually work out there?

    Absolutely 100% legal and safe, you heard a lot because it works, really a great product, you can purchase it directly from Invalid Link Removed and take advantage of the buy 3 get 1 free promo! :)
  8. AutoKal47

    AutoKal47 everyday spicy chicken - if you don't have time like me..

    The spicy chicken sandwich evolved, now is spicy shrimp & chicken :) I marinade the shrimp for about an hour with lemon juice, tsp of soy sauce, usual spices like paprika, curry, onion herbs, black and white pepper, tobasco sauce.. The grill them, it takes like 2 min As for the chicken, i make...
  9. AutoKal47

    Any fat loss supplements that actually work out there?

    Absolutely, go for AAv2, hard to beat!
  10. AutoKal47

    Leaning out, not cracked out: annihilate your bodyfat!

    Ahah, soon guys I'm busy as hell these days, but at the end of this month I will I'm actually quite happy the way I look now, which is a first ;) AAv2 delivered on me big time
  11. AutoKal47

    Time to shred up with AAv2!

    Something I noticed with AAv2 is there is absolutely no trace of strength loss, that happened to me before with some other fat burner, nothing major but noticeable
  12. AutoKal47

    Caloric defecit changes?

    There you go.. Do yourself a favor and forget the numbers you read on those calculators. You need to *know* what your maintenance calorie intake is, and the only way to know for sure is experiment. Trust me, it ain't that difficult. Weight yourself once a week, same day, same time (morning) eat...
  13. AutoKal47

    Caloric defecit changes?

    How do you know that? I mean, is from direct experience/experiments? If so, that's fine, if not.. that's no good. If you ask this question I sense it could be the second, in which case you might want to reconsider the 2k cals thing. Eating 2k a day on non-training days makes you in cal deficit...
  14. AutoKal47

    Belly fat

    A friend of mine was pretty much in the same situation a coupla weeks ago, some people have stubborn fat in that area, lucky people lose fat evenly, most people have one or two spots that are harder to get into condition, lower back, glutes, low belly etc.. I made my friend run AAv2 and it got...
  15. AutoKal47

    Question about sugar in cutting...

    It doesn't matter as long as you're in calorie deficit (if you're trynna lose fat)
  16. AutoKal47

    Wouldn't it be easier to eat less and workout less?

    Imho, wrong plan.. First thing that comes to mind is: you want to be in your best shape with the HIGHEST amount of calories possible. Sounds odd but it's actually pretty logic. Two are the main reasons, the most important - for me - is that the lower the calories the slowest your metabolism...
  17. AutoKal47

    Time to shred up with AAv2!

    That's a real life test there :D great to see it's working so well for you AAv2 is that good
  18. AutoKal47

    Time to shred up with AAv2!

    Me too, got for it Jon
  19. AutoKal47

    Time to shred up with AAv2!

    I mentioned it before, if you take it on empty and you experience the warm feeling (sometimes is also because a cap can dissolve before going all the way down, it happens with a lot of sups) take it with 4oz of coconut or almond milk.
  20. AutoKal47

    Leaning out, not cracked out: annihilate your bodyfat!

    Time to talk a bit about AAv2 here ;) You guys know I'm OCD with stay lean and such, and in the past 3/4 years I've tried A LOT of fat burners, 90% of the times I found them making lil to no difference. Now there are two things to take into account with me the first one is, I know how to diet...
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